Shake and Bake
Workouts
Monday 2/6/23 @ 11:6 AM
✅
1284kj
93rpm
58%
26mph
Friday 11/27/20 @ 6:47 PM
701kj
55rpm
65%
21mph
Monday 1/9/23 @ 12:10 AM
✅
313kj
67rpm
64%
24mph
Tuesday 5/17/22 @ 3:20 PM
185kj
58rpm
59%
19mph
Tuesday 9/27/22 @ 9:45 AM
✅
983kj
84rpm
64%
27mph
Monday 1/25/21 @ 12:43 AM
472kj
47rpm
71%
20mph
Sunday 1/23/22 @ 5:0 PM
✅
450kj
70rpm
62%
23mph
Sunday 1/23/22 @ 4:53 PM
266kj
54rpm
59%
19mph
Sunday 5/16/21 @ 12:28 PM
✅
120kj
62rpm
66%
22mph
Monday 4/5/21 @ 3:43 PM
103kj
56rpm
61%
20mph
Thursday 1/28/21 @ 9:8 AM
✅
811kj
79rpm
54%
22mph
Sunday 12/13/20 @ 4:18 PM
636kj
46rpm
72%
20mph
Saturday 12/26/20 @ 9:27 PM
✅
438kj
77rpm
57%
23mph
Sunday 12/27/20 @ 3:35 PM
226kj
48rpm
61%
17mph
Thursday 11/26/20 @ 12:55 PM
✅
822kj
78rpm
63%
25mph
Sunday 11/29/20 @ 3:1 PM
495kj
50rpm
69%
21mph
Saturday 5/2/20 @ 1:13 PM
✅
877kj
85rpm
53%
23mph
Friday 5/1/20 @ 9:50 PM
706kj
71rpm
54%
21mph
Sunday 12/29/19 @ 1:34 PM
✅
182kj
61rpm
74%
25mph
Thursday 3/19/20 @ 12:49 PM
115kj
74rpm
51%
20mph
Workouts
636
kj
Sunday 12/13/20
226
kj
Sunday 12/27/20
495
kj
Sunday 11/29/20