Shake and Bake
Workouts
Tuesday 12/26/23 @ 2:46 PM
✅
199kj
76rpm
42%
17mph
Thursday 12/21/23 @ 10:9 PM
192kj
69rpm
44%
17mph
Tuesday 2/22/22 @ 12:9 PM
80kj
80rpm
43%
18mph
Saturday 5/28/22 @ 2:26 PM
✅
82kj
0rpm
0%
0mph
Wednesday 11/18/20 @ 12:38 PM
✅
435kj
78rpm
48%
20mph
Thursday 10/29/20 @ 3:26 PM
293kj
75rpm
42%
17mph
Sunday 11/1/20 @ 3:58 PM
✅
267kj
80rpm
46%
19mph
Sunday 11/1/20 @ 9:50 PM
205kj
82rpm
40%
17mph
Monday 9/28/20 @ 11:52 AM
✅
425kj
82rpm
45%
19mph
Monday 9/28/20 @ 9:34 PM
186kj
83rpm
39%
17mph
Saturday 5/9/20 @ 1:50 PM
✅
571kj
82rpm
46%
19mph
Saturday 4/13/19 @ 4:39 PM
437kj
80rpm
41%
17mph
Tuesday 6/11/19 @ 7:13 AM
✅
422kj
84rpm
45%
19mph
Wednesday 6/5/19 @ 3:31 PM
318kj
85rpm
39%
17mph
Thursday 3/21/19 @ 12:17 PM
✅
579kj
81rpm
47%
20mph
Friday 3/15/19 @ 5:37 PM
392kj
78rpm
41%
17mph
Thursday 10/4/18 @ 3:44 PM
✅
417kj
89rpm
43%
19mph
Thursday 2/21/19 @ 11:59 PM
296kj
82rpm
40%
17mph
Tuesday 2/19/19 @ 11:15 AM
✅
432kj
84rpm
45%
20mph
Monday 2/18/19 @ 4:36 PM
333kj
81rpm
42%
18mph
Workouts
192
kj
Thursday 12/21/23
293
kj
Thursday 10/29/20
205
kj
Sunday 11/1/20
392
kj
Friday 3/15/19
296
kj
Thursday 2/21/19