Shake and Bake
Workouts
Saturday 12/23/23 @ 8:42 PM
78kj
72rpm
39%
15mph
Tuesday 11/21/23 @ 3:39 PM
✅
153kj
67rpm
55%
20mph
Tuesday 9/12/23 @ 2:0 PM
158kj
68rpm
41%
15mph
Tuesday 9/12/23 @ 1:56 PM
✅
376kj
74rpm
55%
22mph
Tuesday 8/8/23 @ 9:37 PM
119kj
70rpm
42%
16mph
Tuesday 8/8/23 @ 1:57 PM
✅
243kj
69rpm
57%
22mph
Sunday 7/7/19 @ 10:28 PM
342kj
81rpm
43%
18mph
Thursday 7/4/19 @ 3:5 PM
✅
649kj
78rpm
57%
23mph
Tuesday 1/25/22 @ 3:34 PM
120kj
71rpm
43%
16mph
Tuesday 1/25/22 @ 3:34 PM
✅
253kj
74rpm
56%
22mph
Sunday 7/11/21 @ 1:28 PM
355kj
66rpm
44%
16mph
Sunday 7/11/21 @ 1:23 PM
✅
831kj
76rpm
57%
23mph
Sunday 3/8/20 @ 1:58 PM
369kj
70rpm
43%
16mph
Sunday 3/8/20 @ 1:55 PM
✅
829kj
76rpm
57%
23mph
Thursday 6/6/19 @ 11:59 AM
282kj
69rpm
44%
16mph
Friday 6/7/19 @ 2:1 PM
✅
621kj
73rpm
59%
23mph
Sunday 4/14/19 @ 8:36 PM
352kj
67rpm
43%
16mph
Sunday 8/20/17 @ 2:22 PM
✅
876kj
83rpm
55%
23mph
Tuesday 11/14/17 @ 4:30 PM
153kj
79rpm
36%
15mph
Tuesday 11/14/17 @ 4:21 PM
✅
395kj
81rpm
53%
22mph
Workouts
342
kj
Sunday 7/7/19