Shake and Bake
VS
Workouts
Thursday 11/26/20 @ 12:55 PM
361kj
85rpm
43%
18mph
Friday 11/24/23 @ 4:43 PM
✅
480kj
82rpm
48%
20mph
Saturday 9/9/23 @ 4:10 PM
155kj
70rpm
40%
15mph
Friday 9/8/23 @ 11:24 AM
✅
320kj
86rpm
46%
20mph
Friday 9/16/22 @ 7:46 PM
135kj
74rpm
43%
17mph
Sunday 9/25/22 @ 3:46 PM
✅
220kj
87rpm
46%
21mph
Tuesday 9/20/22 @ 1:26 AM
211kj
75rpm
43%
17mph
Thursday 9/22/22 @ 10:33 AM
✅
356kj
93rpm
44%
21mph
Friday 5/13/22 @ 10:22 AM
260kj
81rpm
38%
16mph
Thursday 3/31/22 @ 12:53 AM
✅
355kj
75rpm
46%
18mph
Sunday 1/23/22 @ 5:0 PM
256kj
83rpm
44%
19mph
Sunday 1/23/22 @ 4:57 PM
✅
369kj
91rpm
48%
22mph
Friday 12/24/21 @ 4:11 PM
184kj
83rpm
37%
16mph
Monday 12/20/21 @ 1:25 AM
✅
274kj
83rpm
45%
19mph
Saturday 4/10/21 @ 2:24 PM
✅
124kj
85rpm
37%
16mph
Friday 10/30/20 @ 12:27 PM
112kj
70rpm
42%
16mph
Wednesday 1/6/21 @ 12:41 PM
171kj
79rpm
39%
16mph
Wednesday 1/6/21 @ 3:6 AM
✅
255kj
76rpm
46%
19mph
Wednesday 11/25/20 @ 10:27 PM
✅
247kj
87rpm
42%
18mph
Thursday 11/26/20 @ 6:44 PM
237kj
78rpm
45%
18mph
ashb_movin
Oklahoma
19
VS
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
Workouts
184
kj
Friday 12/24/21
171
kj
Wednesday 1/6/21