Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Sunday 2/19/23 @ 3:54 PM
252kj
79rpm
37%
15mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Sunday 6/28/20 @ 12:57 AM
297kj
77rpm
41%
17mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Monday 5/31/21 @ 2:20 PM
259kj
79rpm
37%
15mph
Wednesday 8/3/22 @ 12:37 PM
✅
478kj
86rpm
54%
24mph
Saturday 12/3/22 @ 5:3 PM
160kj
77rpm
37%
15mph
Saturday 12/24/22 @ 11:35 AM
✅
722kj
89rpm
53%
24mph
Tuesday 1/31/23 @ 3:16 PM
240kj
77rpm
37%
15mph
Monday 10/26/20 @ 1:32 PM
✅
480kj
91rpm
52%
24mph
Tuesday 12/6/22 @ 2:20 AM
173kj
77rpm
37%
16mph
Thursday 8/13/20 @ 10:29 AM
✅
230kj
93rpm
51%
23mph
Sunday 11/20/22 @ 1:18 PM
30kj
62rpm
28%
9mph
Sunday 5/19/19 @ 9:42 AM
✅
741kj
99rpm
50%
24mph
Monday 11/11/19 @ 12:26 AM
310kj
79rpm
41%
17mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Wednesday 5/19/21 @ 9:17 AM
349kj
84rpm
36%
16mph
Tuesday 8/27/19 @ 1:26 PM
✅
311kj
89rpm
53%
24mph
Tuesday 1/22/19 @ 11:38 AM
76kj
83rpm
30%
13mph
Workouts
297
kj
Sunday 6/28/20
160
kj
Saturday 12/3/22
240
kj
Tuesday 1/31/23
76
kj
Tuesday 1/22/19