Shake and Bake
Workouts
Saturday 10/7/23 @ 10:23 AM
✅
700kj
88rpm
53%
24mph
Wednesday 10/4/23 @ 6:55 PM
510kj
87rpm
47%
21mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Wednesday 4/28/21 @ 12:42 PM
661kj
84rpm
54%
23mph
Sunday 6/20/21 @ 10:6 AM
714kj
89rpm
53%
24mph
Monday 6/14/21 @ 6:3 PM
✅
776kj
89rpm
55%
24mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Monday 6/29/20 @ 10:21 PM
615kj
87rpm
49%
21mph
Thursday 6/2/22 @ 11:18 AM
✅
709kj
84rpm
55%
24mph
Monday 10/17/22 @ 3:53 PM
514kj
88rpm
47%
21mph
Friday 6/5/20 @ 2:0 PM
✅
464kj
89rpm
52%
23mph
Saturday 5/30/20 @ 11:45 PM
450kj
96rpm
48%
22mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Sunday 5/2/21 @ 1:33 PM
898kj
92rpm
51%
23mph
Monday 8/1/22 @ 10:24 AM
✅
719kj
86rpm
55%
24mph
Tuesday 6/15/21 @ 5:55 PM
642kj
90rpm
51%
23mph
Wednesday 5/25/22 @ 10:46 AM
✅
450kj
85rpm
53%
23mph
Wednesday 11/10/21 @ 10:21 AM
292kj
90rpm
43%
20mph
Saturday 12/14/19 @ 11:24 AM
✅
732kj
89rpm
53%
24mph
Monday 6/15/20 @ 6:47 PM
645kj
90rpm
51%
23mph
Workouts
510
kj
Wednesday 10/4/23
661
kj
Wednesday 4/28/21
514
kj
Monday 10/17/22
898
kj
Sunday 5/2/21
642
kj
Tuesday 6/15/21
292
kj
Wednesday 11/10/21
645
kj
Monday 6/15/20