Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Monday 6/22/20 @ 9:15 PM
762kj
82rpm
57%
24mph
Thursday 8/8/19 @ 9:56 AM
751kj
94rpm
52%
24mph
Monday 5/24/21 @ 10:50 PM
✅
793kj
88rpm
55%
24mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Wednesday 7/20/22 @ 8:43 PM
630kj
86rpm
52%
23mph
Monday 10/26/20 @ 1:32 PM
480kj
91rpm
52%
24mph
Tuesday 11/3/20 @ 10:18 PM
✅
506kj
83rpm
56%
24mph
Sunday 5/19/19 @ 9:42 AM
✅
741kj
99rpm
50%
24mph
Thursday 10/10/19 @ 11:23 PM
691kj
78rpm
58%
23mph
Friday 3/25/22 @ 11:53 AM
722kj
89rpm
53%
24mph
Friday 10/2/20 @ 9:16 PM
✅
745kj
78rpm
57%
23mph
Tuesday 12/28/21 @ 11:7 AM
✅
444kj
87rpm
52%
23mph
Tuesday 1/11/22 @ 10:9 PM
341kj
84rpm
49%
21mph
Thursday 6/17/21 @ 10:41 AM
✅
452kj
88rpm
52%
23mph
Sunday 3/29/20 @ 8:33 PM
441kj
74rpm
58%
23mph
Sunday 11/17/19 @ 9:26 PM
✅
485kj
92rpm
52%
24mph
Monday 11/25/19 @ 12:23 AM
427kj
79rpm
55%
23mph
Monday 8/6/18 @ 11:56 AM
✅
689kj
91rpm
52%
23mph
Tuesday 3/12/19 @ 10:1 AM
423kj
77rpm
48%
19mph
Workouts
630
kj
Wednesday 7/20/22
341
kj
Tuesday 1/11/22
441
kj
Sunday 3/29/20