Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Saturday 6/27/20 @ 2:37 PM
324kj
84rpm
39%
17mph
Friday 7/29/22 @ 10:45 AM
✅
466kj
86rpm
54%
24mph
Saturday 8/12/23 @ 11:29 AM
50kj
69rpm
24%
9mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Sunday 2/14/21 @ 5:45 PM
359kj
81rpm
43%
18mph
Sunday 9/12/21 @ 10:18 AM
✅
449kj
90rpm
51%
23mph
Tuesday 7/18/23 @ 11:45 AM
159kj
80rpm
35%
15mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Tuesday 5/25/21 @ 11:26 AM
322kj
81rpm
42%
17mph
Wednesday 8/3/22 @ 12:37 PM
✅
478kj
86rpm
54%
24mph
Wednesday 11/30/22 @ 1:27 AM
145kj
77rpm
34%
14mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Thursday 1/28/21 @ 1:0 PM
198kj
73rpm
42%
17mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Sunday 8/1/21 @ 4:54 PM
336kj
80rpm
42%
18mph
Monday 10/26/20 @ 1:32 PM
✅
480kj
91rpm
52%
24mph
Saturday 12/10/22 @ 9:16 PM
77kj
70rpm
28%
11mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Wednesday 2/2/22 @ 7:1 PM
389kj
74rpm
47%
18mph
Workouts
50
kj
Saturday 8/12/23
359
kj
Sunday 2/14/21
145
kj
Wednesday 11/30/22
198
kj
Thursday 1/28/21
336
kj
Sunday 8/1/21