Shake and Bake
Workouts
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Thursday 3/11/21 @ 3:48 PM
644kj
83rpm
54%
23mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Wednesday 1/25/23 @ 3:28 PM
638kj
84rpm
52%
23mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Tuesday 9/10/19 @ 3:24 PM
435kj
81rpm
55%
22mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Sunday 8/25/19 @ 10:40 PM
431kj
81rpm
55%
23mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Tuesday 4/25/23 @ 3:21 PM
565kj
75rpm
56%
22mph
Saturday 1/28/23 @ 11:22 AM
✅
925kj
87rpm
53%
23mph
Sunday 1/29/23 @ 4:35 PM
903kj
83rpm
54%
23mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Tuesday 7/27/21 @ 3:2 PM
670kj
87rpm
52%
23mph
Tuesday 8/28/18 @ 3:4 PM
162kj
83rpm
57%
24mph
Wednesday 5/27/20 @ 3:36 PM
✅
172kj
74rpm
63%
24mph
Friday 5/3/19 @ 12:58 PM
✅
475kj
96rpm
51%
24mph
Monday 5/6/19 @ 1:50 PM
375kj
76rpm
54%
21mph
Tuesday 4/24/18 @ 3:22 PM
474kj
84rpm
56%
24mph
Tuesday 4/24/18 @ 3:29 PM
✅
488kj
84rpm
56%
23mph
Workouts
644
kj
Thursday 3/11/21
638
kj
Wednesday 1/25/23
431
kj
Sunday 8/25/19
903
kj
Sunday 1/29/23
474
kj
Tuesday 4/24/18