Shake and Bake

Workouts

Friday 1/5/24 @ 10:29 PM
243kj
73rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 1/14/24 @ 3:10 PM
284kj
77rpm
48%
19mph
Tuesday 1/2/24 @ 9:50 PM
230kj
79rpm
43%
18mph
30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 7:5 PM
325kj
81rpm
49%
20mph
Tuesday 2/15/22 @ 9:37 PM
287kj
82rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 11:16 AM
289kj
79rpm
48%
19mph
Saturday 1/15/22 @ 1:23 PM
266kj
72rpm
49%
19mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/17/22 @ 1:34 PM
304kj
73rpm
51%
20mph
Tuesday 12/7/21 @ 11:58 AM
262kj
75rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/8/21 @ 11:28 AM
295kj
75rpm
50%
20mph
Sunday 8/9/20 @ 10:54 AM
113kj
83rpm
42%
18mph
15 min Pop Ride
Cody Rigsby
Monday 8/17/20 @ 7:56 PM
139kj
83rpm
46%
19mph
Thursday 6/11/20 @ 10:37 AM
258kj
81rpm
45%
19mph
30 min Pride Ride: Live from Home
Robin Arzón
Thursday 6/11/20 @ 1:1 PM
328kj
82rpm
50%
21mph
Saturday 3/14/20 @ 10:54 AM
279kj
75rpm
49%
19mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/17/20 @ 10:10 AM
136kj
73rpm
37%
14mph
Thursday 5/28/20 @ 10:21 AM
275kj
85rpm
44%
19mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Friday 5/29/20 @ 2:23 PM
312kj
83rpm
48%
20mph

Workouts

30 min Pop Ride
Cody Rigsby
243 kj
Friday 1/5/24
284 kj
Sunday 1/14/24
30 min The Jess King Experience
Jess King
230 kj
Tuesday 1/2/24
325 kj
Sunday 12/31/23
30 min XOXO, Cody
Cody Rigsby
287 kj
Tuesday 2/15/22
289 kj
Monday 2/14/22
30 min Live DJ Ride
Cody Rigsby
266 kj
Saturday 1/15/22
304 kj
Monday 1/17/22
30 min Pop Ride
Cody Rigsby
262 kj
Tuesday 12/7/21
295 kj
Wednesday 12/8/21
15 min Pop Ride
Cody Rigsby
113 kj
Sunday 8/9/20
139 kj
Monday 8/17/20
30 min Pride Ride: Live from Home
Robin Arzón
258 kj
Thursday 6/11/20
328 kj
Thursday 6/11/20
30 min Live DJ Ride
Cody Rigsby
279 kj
Saturday 3/14/20
136 kj
Tuesday 3/17/20
30 min Hip Hop Ride: Live from Home
Robin Arzón
275 kj
Thursday 5/28/20
312 kj
Friday 5/29/20