Shake and Bake
Workouts
Monday 9/18/23 @ 12:25 AM
202kj
72rpm
43%
17mph
Monday 7/31/23 @ 1:11 PM
✅
458kj
82rpm
55%
23mph
Saturday 7/22/23 @ 2:14 PM
328kj
74rpm
44%
17mph
Wednesday 7/26/23 @ 11:47 AM
✅
689kj
84rpm
54%
23mph
Wednesday 5/31/23 @ 12:10 AM
303kj
79rpm
41%
17mph
Saturday 5/20/23 @ 11:57 AM
✅
715kj
85rpm
54%
24mph
Wednesday 2/26/20 @ 1:59 PM
204kj
83rpm
39%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Sunday 5/1/22 @ 4:22 PM
591kj
71rpm
44%
17mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Friday 6/12/20 @ 1:41 PM
488kj
82rpm
43%
18mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Thursday 10/21/21 @ 11:33 PM
385kj
71rpm
43%
16mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Saturday 10/16/21 @ 3:2 PM
614kj
75rpm
45%
18mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Friday 7/31/20 @ 9:6 PM
201kj
77rpm
42%
16mph
Wednesday 7/15/20 @ 11:57 AM
✅
443kj
88rpm
52%
23mph
Tuesday 8/7/18 @ 3:7 PM
121kj
73rpm
35%
13mph
Sunday 8/5/18 @ 10:28 AM
✅
429kj
90rpm
51%
23mph
Workouts
202
kj
Monday 9/18/23
328
kj
Saturday 7/22/23
303
kj
Wednesday 5/31/23
204
kj
Wednesday 2/26/20
591
kj
Sunday 5/1/22
488
kj
Friday 6/12/20
385
kj
Thursday 10/21/21
614
kj
Saturday 10/16/21