Shake and Bake
Workouts
Tuesday 11/28/23 @ 11:39 AM
478kj
82rpm
47%
20mph
Sunday 11/26/23 @ 1:10 PM
✅
896kj
81rpm
68%
28mph
Friday 11/17/23 @ 11:59 AM
228kj
88rpm
46%
21mph
Friday 11/17/23 @ 11:56 AM
✅
485kj
85rpm
65%
28mph
Sunday 6/25/23 @ 2:45 PM
245kj
94rpm
45%
22mph
Thursday 6/22/23 @ 1:37 AM
✅
386kj
73rpm
66%
26mph
Friday 2/3/23 @ 1:2 PM
249kj
76rpm
45%
19mph
Saturday 1/28/23 @ 10:55 PM
✅
591kj
76rpm
65%
26mph
Sunday 11/20/22 @ 5:25 PM
306kj
83rpm
46%
20mph
Friday 11/18/22 @ 12:25 AM
✅
573kj
93rpm
55%
25mph
Monday 4/18/22 @ 12:11 PM
211kj
79rpm
48%
20mph
Saturday 10/22/22 @ 11:19 AM
✅
291kj
68rpm
62%
23mph
Wednesday 1/5/22 @ 1:56 AM
463kj
87rpm
46%
20mph
Friday 1/7/22 @ 11:23 AM
✅
877kj
81rpm
62%
26mph
Saturday 12/18/21 @ 12:54 PM
785kj
103rpm
45%
22mph
Saturday 12/18/21 @ 12:59 PM
✅
925kj
90rpm
51%
23mph
Friday 5/28/21 @ 12:28 AM
208kj
104rpm
39%
20mph
Saturday 6/5/21 @ 6:36 AM
✅
251kj
77rpm
54%
22mph
Thursday 4/8/21 @ 11:30 AM
269kj
102rpm
38%
19mph
Friday 5/15/20 @ 10:56 AM
✅
399kj
81rpm
53%
22mph
Workouts
269
kj
Thursday 4/8/21