Shake and Bake
Workouts
Friday 12/23/22 @ 10:34 PM
418kj
91rpm
49%
23mph
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Friday 10/7/22 @ 7:0 PM
634kj
92rpm
50%
23mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Tuesday 12/24/19 @ 6:59 PM
630kj
92rpm
50%
23mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Friday 12/30/22 @ 12:17 AM
652kj
91rpm
50%
23mph
Wednesday 3/8/23 @ 11:40 AM
✅
685kj
87rpm
52%
23mph
Saturday 11/12/22 @ 7:27 PM
1049kj
89rpm
50%
23mph
Saturday 2/4/23 @ 11:23 AM
✅
1160kj
87rpm
53%
24mph
Tuesday 9/13/22 @ 9:54 PM
646kj
93rpm
50%
23mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Monday 11/28/22 @ 10:33 PM
427kj
92rpm
49%
23mph
Wednesday 9/8/21 @ 9:58 AM
✅
437kj
89rpm
51%
23mph
Saturday 6/15/19 @ 4:40 PM
804kj
89rpm
50%
22mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Sunday 3/20/22 @ 5:32 PM
621kj
92rpm
49%
23mph
Wednesday 3/16/22 @ 9:57 AM
✅
661kj
89rpm
51%
23mph
Wednesday 2/27/19 @ 12:30 AM
546kj
93rpm
47%
22mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Workouts
418
kj
Friday 12/23/22
634
kj
Friday 10/7/22
630
kj
Tuesday 12/24/19
652
kj
Friday 12/30/22
1049
kj
Saturday 11/12/22
646
kj
Tuesday 9/13/22
427
kj
Monday 11/28/22
621
kj
Sunday 3/20/22
546
kj
Wednesday 2/27/19