Shake and Bake
VS
Workouts
Wednesday 11/18/20 @ 12:14 PM
✅
544kj
84rpm
50%
21mph
Wednesday 11/18/20 @ 1:40 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 11:57 AM
✅
382kj
89rpm
49%
22mph
Saturday 10/31/20 @ 12:1 PM
298kj
85rpm
45%
20mph
Sunday 10/6/19 @ 1:31 PM
✅
716kj
77rpm
53%
21mph
Tuesday 5/5/20 @ 1:3 PM
630kj
83rpm
46%
20mph
Wednesday 4/22/20 @ 11:54 AM
✅
555kj
89rpm
48%
22mph
Wednesday 6/12/19 @ 9:55 AM
434kj
83rpm
44%
19mph
Friday 10/11/19 @ 4:56 PM
✅
478kj
78rpm
50%
20mph
Friday 2/14/20 @ 3:5 PM
435kj
83rpm
45%
20mph
Wednesday 6/19/19 @ 12:30 PM
✅
556kj
81rpm
52%
22mph
Monday 6/17/19 @ 10:0 AM
477kj
81rpm
47%
20mph
Saturday 3/16/19 @ 10:30 AM
✅
631kj
87rpm
46%
20mph
Saturday 3/16/19 @ 1:41 PM
597kj
82rpm
46%
20mph
Friday 9/14/18 @ 1:26 PM
✅
230kj
87rpm
48%
21mph
Saturday 3/2/19 @ 1:12 PM
177kj
80rpm
45%
19mph
Wednesday 2/20/19 @ 1:52 PM
✅
476kj
88rpm
46%
20mph
Monday 2/25/19 @ 2:38 PM
433kj
84rpm
44%
19mph
Monday 8/6/18 @ 3:17 PM
✅
472kj
81rpm
48%
20mph
Tuesday 4/4/17 @ 10:57 AM
422kj
81rpm
45%
19mph
ajerseyspingirl
Westfield, NJ
323
🔥
VS
ceo_of_fun
Westbrough, MA
12
Workouts
kj
Wednesday 11/18/20
298
kj
Saturday 10/31/20
434
kj
Wednesday 6/12/19
435
kj
Friday 2/14/20
597
kj
Saturday 3/16/19