Shake and Bake
Workouts
Sunday 7/9/23 @ 6:2 PM
720kj
70rpm
51%
19mph
Tuesday 7/11/23 @ 2:11 AM
✅
881kj
86rpm
48%
21mph
Wednesday 6/24/20 @ 12:57 PM
520kj
82rpm
49%
21mph
Tuesday 6/23/20 @ 2:56 AM
✅
563kj
90rpm
47%
21mph
Monday 11/28/22 @ 11:52 AM
471kj
79rpm
46%
19mph
Tuesday 5/25/21 @ 3:26 AM
✅
531kj
92rpm
44%
20mph
Tuesday 7/27/21 @ 1:17 PM
503kj
79rpm
50%
21mph
Wednesday 6/9/21 @ 4:35 AM
✅
534kj
92rpm
46%
21mph
Friday 6/11/21 @ 10:32 AM
308kj
81rpm
47%
20mph
Thursday 1/28/21 @ 4:18 AM
✅
331kj
90rpm
45%
20mph
Thursday 8/27/20 @ 12:39 PM
520kj
82rpm
49%
21mph
Wednesday 12/9/20 @ 11:39 PM
✅
529kj
88rpm
47%
21mph
Tuesday 9/29/20 @ 10:32 AM
503kj
77rpm
50%
20mph
Monday 9/28/20 @ 6:42 PM
✅
567kj
91rpm
46%
21mph
Sunday 10/6/19 @ 11:45 AM
710kj
81rpm
50%
21mph
Friday 5/8/20 @ 3:25 AM
✅
756kj
89rpm
48%
21mph
Monday 9/16/19 @ 11:8 AM
510kj
79rpm
50%
21mph
Sunday 9/15/19 @ 8:16 PM
✅
520kj
87rpm
47%
21mph
Thursday 3/21/19 @ 11:20 AM
✅
652kj
76rpm
51%
20mph
Saturday 9/8/18 @ 9:29 PM
415kj
78rpm
46%
19mph
Workouts
720
kj
Sunday 7/9/23
471
kj
Monday 11/28/22
503
kj
Tuesday 7/27/21
308
kj
Friday 6/11/21
520
kj
Thursday 8/27/20
415
kj
Saturday 9/8/18