Shake and Bake
Workouts
Wednesday 11/20/19 @ 3:41 PM
✅
460kj
100rpm
41%
20mph
Friday 2/26/21 @ 12:41 PM
346kj
78rpm
43%
18mph
Friday 10/2/20 @ 3:36 PM
✅
309kj
99rpm
42%
20mph
Thursday 11/4/21 @ 10:9 PM
238kj
80rpm
43%
18mph
Thursday 6/18/20 @ 7:22 PM
✅
282kj
86rpm
44%
19mph
Thursday 6/18/20 @ 12:41 PM
223kj
76rpm
44%
17mph
Monday 4/13/20 @ 8:31 PM
✅
298kj
85rpm
45%
20mph
Thursday 10/3/19 @ 10:56 PM
258kj
77rpm
46%
19mph
Tuesday 12/10/19 @ 2:26 PM
✅
316kj
92rpm
44%
20mph
Saturday 12/14/19 @ 12:29 PM
239kj
74rpm
46%
18mph
Thursday 9/5/19 @ 1:28 PM
✅
220kj
98rpm
43%
21mph
Friday 9/6/19 @ 11:47 AM
147kj
82rpm
41%
17mph
Wednesday 4/24/19 @ 4:26 PM
✅
260kj
85rpm
44%
19mph
Sunday 4/28/19 @ 2:33 PM
212kj
80rpm
41%
17mph
Tuesday 2/26/19 @ 7:2 PM
✅
135kj
94rpm
41%
19mph
Tuesday 3/26/19 @ 11:52 AM
34kj
72rpm
26%
10mph
Monday 2/4/19 @ 4:24 PM
✅
321kj
85rpm
47%
20mph
Monday 2/4/19 @ 4:29 PM
244kj
74rpm
47%
18mph
Tuesday 5/29/18 @ 8:29 PM
✅
222kj
91rpm
46%
21mph
Friday 6/1/18 @ 11:45 AM
121kj
77rpm
39%
16mph
Workouts
238
kj
Thursday 11/4/21
223
kj
Thursday 6/18/20
258
kj
Thursday 10/3/19
239
kj
Saturday 12/14/19
212
kj
Sunday 4/28/19
34
kj
Tuesday 3/26/19