Shake and Bake
Workouts
Tuesday 12/26/23 @ 6:29 PM
413kj
97rpm
47%
22mph
Thursday 12/21/23 @ 11:55 PM
✅
712kj
74rpm
72%
28mph
Saturday 1/21/23 @ 5:13 PM
555kj
95rpm
45%
22mph
Wednesday 1/18/23 @ 10:4 AM
✅
943kj
85rpm
61%
26mph
Tuesday 12/1/20 @ 1:14 AM
374kj
85rpm
42%
18mph
Saturday 9/24/22 @ 11:5 AM
✅
990kj
83rpm
64%
27mph
Monday 3/14/22 @ 10:4 PM
465kj
93rpm
43%
20mph
Tuesday 3/15/22 @ 9:9 AM
✅
755kj
88rpm
55%
24mph
Wednesday 2/3/21 @ 4:18 PM
258kj
89rpm
41%
19mph
Wednesday 6/30/21 @ 10:47 AM
✅
439kj
79rpm
56%
23mph
Wednesday 3/31/21 @ 11:24 PM
339kj
96rpm
43%
21mph
Friday 4/2/21 @ 12:52 PM
✅
454kj
81rpm
56%
23mph
Tuesday 3/30/21 @ 12:4 AM
550kj
89rpm
42%
19mph
Saturday 2/27/21 @ 12:58 PM
✅
1007kj
87rpm
56%
24mph
Saturday 2/13/21 @ 10:38 PM
454kj
91rpm
43%
20mph
Tuesday 2/9/21 @ 12:25 AM
✅
725kj
79rpm
59%
24mph
Thursday 1/28/21 @ 12:26 AM
336kj
89rpm
46%
21mph
Thursday 1/28/21 @ 12:28 AM
✅
425kj
73rpm
58%
23mph
Saturday 1/9/21 @ 6:47 PM
67kj
80rpm
40%
17mph
Sunday 1/17/21 @ 2:20 AM
✅
110kj
82rpm
49%
21mph
Workouts
413
kj
Tuesday 12/26/23
465
kj
Monday 3/14/22
258
kj
Wednesday 2/3/21
339
kj
Wednesday 3/31/21
550
kj
Tuesday 3/30/21
454
kj
Saturday 2/13/21