Shake and Bake
Workouts
Wednesday 12/20/23 @ 10:53 PM
✅
97kj
77rpm
35%
15mph
Thursday 11/23/23 @ 1:43 PM
86kj
84rpm
32%
14mph
Wednesday 12/14/22 @ 8:47 PM
✅
146kj
82rpm
40%
17mph
Sunday 5/28/23 @ 12:55 PM
78kj
79rpm
33%
13mph
Thursday 4/6/23 @ 5:59 PM
✅
125kj
79rpm
39%
16mph
Thursday 6/9/22 @ 12:35 PM
80kj
75rpm
34%
14mph
Tuesday 12/13/22 @ 11:39 PM
✅
85kj
83rpm
37%
16mph
Thursday 7/14/22 @ 11:9 AM
59kj
81rpm
32%
14mph
Wednesday 5/4/22 @ 8:3 PM
✅
181kj
77rpm
40%
16mph
Friday 2/25/22 @ 11:25 PM
134kj
75rpm
36%
14mph
Saturday 8/10/19 @ 4:57 PM
✅
74kj
83rpm
41%
18mph
Sunday 7/5/20 @ 4:10 PM
54kj
84rpm
36%
16mph
Saturday 5/1/21 @ 1:9 PM
✅
61kj
79rpm
39%
16mph
Monday 4/12/21 @ 12:36 PM
39kj
86rpm
30%
13mph
Wednesday 12/9/20 @ 12:18 AM
✅
59kj
83rpm
37%
16mph
Thursday 12/24/20 @ 2:9 PM
51kj
81rpm
36%
15mph
Tuesday 5/19/20 @ 12:0 AM
✅
204kj
80rpm
41%
17mph
Saturday 5/16/20 @ 4:54 PM
182kj
86rpm
37%
16mph
Sunday 5/3/20 @ 4:27 PM
✅
193kj
72rpm
43%
16mph
Saturday 5/2/20 @ 1:53 PM
182kj
71rpm
43%
16mph
Workouts
78
kj
Sunday 5/28/23
182
kj
Saturday 5/16/20
182
kj
Saturday 5/2/20