Shake and Bake
VS
Workouts
Monday 6/20/22 @ 11:40 PM
✅
650kj
83rpm
48%
20mph
Tuesday 6/7/22 @ 3:42 PM
523kj
88rpm
41%
19mph
Friday 6/24/22 @ 7:54 PM
✅
503kj
83rpm
47%
20mph
Friday 7/21/23 @ 2:25 PM
353kj
86rpm
40%
18mph
Friday 2/10/23 @ 8:7 PM
✅
652kj
84rpm
47%
21mph
Saturday 4/18/20 @ 1:55 PM
503kj
96rpm
39%
19mph
Tuesday 3/15/22 @ 11:0 PM
✅
459kj
83rpm
46%
20mph
Thursday 5/12/22 @ 10:57 AM
388kj
89rpm
41%
19mph
Saturday 5/1/21 @ 3:29 PM
✅
647kj
88rpm
46%
20mph
Friday 4/30/21 @ 12:21 PM
532kj
92rpm
41%
19mph
Friday 6/5/20 @ 1:46 PM
✅
636kj
82rpm
48%
20mph
Sunday 10/25/20 @ 3:1 PM
562kj
90rpm
41%
19mph
Wednesday 4/29/20 @ 2:14 PM
✅
302kj
81rpm
47%
20mph
Monday 8/19/19 @ 9:16 PM
219kj
83rpm
40%
17mph
Thursday 4/16/20 @ 1:57 PM
✅
445kj
81rpm
45%
19mph
Wednesday 4/15/20 @ 4:5 PM
403kj
92rpm
41%
19mph
Friday 10/4/19 @ 12:36 PM
✅
462kj
78rpm
48%
20mph
Wednesday 6/5/19 @ 1:55 PM
374kj
85rpm
42%
18mph
Thursday 4/5/18 @ 12:42 PM
✅
354kj
83rpm
39%
17mph
Monday 6/18/18 @ 3:19 PM
276kj
84rpm
38%
16mph
lob_likeaboss
#ZeroDark Burlingame, CA
409
🔥
VS
anniebeas
Boston #RogueAF4Ever
5
Workouts
523
kj
Tuesday 6/7/22
503
kj
Saturday 4/18/20
388
kj
Thursday 5/12/22
532
kj
Friday 4/30/21
562
kj
Sunday 10/25/20
219
kj
Monday 8/19/19