Shake and Bake
Workouts
Friday 7/7/23 @ 8:41 PM
✅
1017kj
82rpm
53%
22mph
Friday 7/7/23 @ 10:21 AM
750kj
74rpm
49%
20mph
Saturday 1/7/23 @ 3:59 PM
✅
337kj
85rpm
47%
21mph
Friday 5/31/19 @ 2:41 AM
268kj
77rpm
46%
19mph
Thursday 6/10/21 @ 3:32 PM
✅
660kj
83rpm
55%
23mph
Monday 11/22/21 @ 11:22 AM
435kj
81rpm
46%
20mph
Friday 10/29/21 @ 1:20 PM
✅
896kj
86rpm
53%
23mph
Thursday 10/28/21 @ 9:46 AM
715kj
77rpm
51%
21mph
Saturday 7/11/20 @ 3:15 PM
✅
963kj
89rpm
54%
24mph
Friday 7/10/20 @ 1:22 PM
653kj
83rpm
46%
20mph
Monday 6/15/20 @ 9:21 PM
✅
714kj
90rpm
53%
24mph
Monday 6/15/20 @ 2:21 PM
462kj
83rpm
45%
19mph
Thursday 2/13/20 @ 2:15 PM
✅
602kj
90rpm
50%
22mph
Wednesday 10/16/19 @ 12:19 PM
452kj
79rpm
47%
20mph
Wednesday 9/4/19 @ 11:29 AM
✅
678kj
85rpm
54%
23mph
Friday 9/6/19 @ 12:20 PM
445kj
80rpm
46%
19mph
Tuesday 6/18/19 @ 10:9 PM
✅
660kj
88rpm
52%
23mph
Wednesday 6/19/19 @ 12:16 PM
448kj
77rpm
48%
19mph
Friday 6/14/19 @ 12:58 PM
✅
616kj
90rpm
50%
22mph
Saturday 6/15/19 @ 1:49 PM
372kj
75rpm
45%
18mph
Workouts
750
kj
Friday 7/7/23
435
kj
Monday 11/22/21
452
kj
Wednesday 10/16/19