Shake and Bake
Workouts
Thursday 8/19/21 @ 4:9 PM
✅
729kj
89rpm
54%
24mph
Wednesday 8/18/21 @ 11:30 AM
619kj
91rpm
49%
22mph
Thursday 7/22/21 @ 7:14 PM
✅
674kj
86rpm
54%
23mph
Saturday 7/24/21 @ 5:28 PM
653kj
87rpm
52%
23mph
Thursday 6/10/21 @ 3:32 PM
660kj
83rpm
55%
23mph
Thursday 10/29/20 @ 3:26 PM
✅
686kj
85rpm
54%
23mph
Thursday 11/4/21 @ 2:35 PM
✅
812kj
88rpm
50%
22mph
Thursday 11/4/21 @ 10:7 AM
757kj
90rpm
48%
22mph
Friday 10/29/21 @ 1:20 PM
✅
896kj
86rpm
53%
23mph
Wednesday 10/27/21 @ 1:18 PM
795kj
88rpm
50%
22mph
Monday 9/16/19 @ 12:21 AM
✅
678kj
90rpm
52%
23mph
Thursday 9/19/19 @ 2:18 PM
650kj
90rpm
51%
23mph
Monday 9/28/20 @ 6:48 PM
✅
707kj
87rpm
53%
23mph
Monday 9/28/20 @ 12:54 PM
566kj
86rpm
48%
21mph
Saturday 7/11/20 @ 3:15 PM
✅
963kj
89rpm
54%
24mph
Wednesday 5/6/20 @ 1:22 PM
815kj
84rpm
52%
22mph
Thursday 2/13/20 @ 2:15 PM
602kj
90rpm
50%
22mph
Wednesday 2/12/20 @ 2:25 PM
✅
619kj
86rpm
51%
22mph
Friday 6/14/19 @ 12:58 PM
✅
616kj
90rpm
50%
22mph
Thursday 6/6/19 @ 12:31 PM
610kj
85rpm
52%
22mph
Workouts
653
kj
Saturday 7/24/21
660
kj
Thursday 6/10/21
650
kj
Thursday 9/19/19
602
kj
Thursday 2/13/20