Shake and Bake
Workouts
Friday 11/24/23 @ 1:57 PM
✅
422kj
79rpm
55%
23mph
Saturday 11/25/23 @ 1:1 PM
158kj
58rpm
48%
15mph
Thursday 8/22/19 @ 11:8 AM
✅
676kj
86rpm
53%
23mph
Monday 5/15/23 @ 10:46 AM
258kj
65rpm
44%
16mph
Monday 6/29/20 @ 10:58 AM
✅
729kj
85rpm
54%
23mph
Friday 6/26/20 @ 11:46 AM
296kj
80rpm
36%
16mph
Wednesday 6/2/21 @ 9:57 AM
✅
652kj
95rpm
49%
23mph
Thursday 6/16/22 @ 10:53 AM
230kj
62rpm
43%
15mph
Wednesday 1/12/22 @ 10:40 AM
✅
631kj
92rpm
49%
23mph
Thursday 1/13/22 @ 11:48 AM
238kj
62rpm
45%
15mph
Monday 11/8/21 @ 11:44 AM
✅
568kj
94rpm
41%
20mph
Monday 11/8/21 @ 11:32 AM
268kj
72rpm
35%
14mph
Friday 3/26/21 @ 10:33 AM
✅
709kj
88rpm
53%
24mph
Wednesday 4/28/21 @ 9:59 AM
272kj
65rpm
44%
16mph
Tuesday 2/2/21 @ 11:32 AM
✅
450kj
88rpm
52%
23mph
Wednesday 11/11/20 @ 10:56 AM
196kj
75rpm
41%
16mph
Thursday 6/4/20 @ 9:54 AM
✅
692kj
77rpm
58%
23mph
Tuesday 3/10/20 @ 11:57 AM
286kj
68rpm
44%
16mph
Saturday 5/16/20 @ 4:56 PM
✅
518kj
85rpm
57%
24mph
Thursday 5/21/20 @ 12:4 PM
196kj
77rpm
41%
16mph
Workouts
258
kj
Monday 5/15/23
230
kj
Thursday 6/16/22
238
kj
Thursday 1/13/22
272
kj
Wednesday 4/28/21
196
kj
Wednesday 11/11/20
196
kj
Thursday 5/21/20