Shake and Bake
Workouts
Friday 7/15/22 @ 4:0 PM
✅
262kj
68rpm
51%
19mph
Sunday 7/17/22 @ 12:57 PM
175kj
77rpm
40%
16mph
Thursday 4/15/21 @ 6:58 PM
✅
335kj
74rpm
53%
21mph
Wednesday 4/14/21 @ 11:59 AM
222kj
74rpm
42%
17mph
Wednesday 2/10/21 @ 5:0 PM
✅
486kj
82rpm
48%
20mph
Friday 6/19/20 @ 7:50 PM
294kj
86rpm
38%
17mph
Friday 12/4/20 @ 2:26 AM
✅
297kj
81rpm
47%
20mph
Sunday 8/2/20 @ 4:59 PM
203kj
81rpm
40%
17mph
Tuesday 12/10/19 @ 2:26 PM
✅
306kj
79rpm
49%
20mph
Friday 8/7/20 @ 3:45 PM
181kj
75rpm
40%
16mph
Monday 6/29/20 @ 1:28 AM
✅
370kj
79rpm
52%
21mph
Tuesday 6/30/20 @ 1:39 PM
210kj
82rpm
40%
17mph
Thursday 9/20/18 @ 2:34 PM
54kj
57rpm
44%
13mph
Tuesday 4/14/20 @ 8:48 PM
✅
64kj
77rpm
40%
17mph
Tuesday 4/23/19 @ 2:3 PM
✅
71kj
75rpm
43%
17mph
Thursday 4/25/19 @ 9:16 PM
54kj
79rpm
37%
15mph
Tuesday 4/23/19 @ 11:56 AM
✅
457kj
77rpm
49%
20mph
Tuesday 4/23/19 @ 9:19 PM
303kj
74rpm
43%
17mph
Sunday 12/23/18 @ 2:59 PM
✅
442kj
71rpm
52%
20mph
Friday 12/21/18 @ 10:48 PM
299kj
70rpm
45%
17mph
Workouts
294
kj
Friday 6/19/20
203
kj
Sunday 8/2/20
210
kj
Tuesday 6/30/20