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Shake and Bake
cmitchbos
c-mitch-bos(ton)
279 π₯
Beat ahh_pushit
VS
ahh_pushit
Cali
41
Beat cmitchbos
Workouts
Previous Workouts
Tuesday 11/30/21 @ 2:9 PM
β
211
kj
79
rpm
49
%
20
mph
20 min HIIT Ride
Robin ArzΓ³n
View Class
Share
Sunday 12/10/23 @ 8:16 PM
193
kj
68
rpm
52
%
19
mph
Monday 12/4/23 @ 11:43 PM
β
319
kj
78
rpm
50
%
20
mph
30 min Move As One Ride
Multiple Instructors
View Class
Share
Sunday 12/3/23 @ 11:38 PM
273
kj
75
rpm
48
%
19
mph
Wednesday 10/25/23 @ 5:45 PM
β
344
kj
86
rpm
49
%
21
mph
30 min Janet Jackson Ride
Emma Lovewell
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Share
Friday 9/29/23 @ 5:11 PM
268
kj
82
rpm
45
%
19
mph
Friday 8/25/23 @ 8:1 PM
β
349
kj
84
rpm
49
%
21
mph
30 min Max Martin Ride
Cody Rigsby
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Share
Thursday 8/24/23 @ 7:39 PM
270
kj
70
rpm
49
%
19
mph
Saturday 6/10/23 @ 5:39 PM
β
369
kj
85
rpm
50
%
22
mph
30 min Classic Rock Ride
Denis Morton
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Sunday 6/11/23 @ 11:23 PM
264
kj
73
rpm
48
%
19
mph
Friday 2/11/22 @ 11:25 PM
212
kj
64
rpm
46
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 2/14/22 @ 5:31 PM
β
272
kj
76
rpm
48
%
19
mph
Friday 9/3/21 @ 8:25 PM
270
kj
78
rpm
46
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 9/1/21 @ 8:56 PM
β
272
kj
71
rpm
50
%
19
mph
Tuesday 4/27/21 @ 10:27 PM
β
182
kj
77
rpm
48
%
19
mph
20 min 90s Ride
Cody Rigsby
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Share
Monday 11/30/20 @ 7:20 PM
95
kj
71
rpm
39
%
15
mph
Monday 3/22/21 @ 10:22 PM
β
291
kj
92
rpm
43
%
20
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Share
Friday 3/19/21 @ 6:55 PM
148
kj
87
rpm
33
%
15
mph
Sunday 11/1/20 @ 2:25 PM
β
278
kj
93
rpm
41
%
19
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/1/20 @ 7:20 PM
159
kj
78
rpm
37
%
15
mph
Previous Workouts
cmitchbos
c-mitch-bos(ton)
279 π₯
Beat ahh_pushit
VS
ahh_pushit
Cali
41
Beat cmitchbos
Workouts
Previous Workouts
20 min HIIT Ride
Robin ArzΓ³n
View Class
Share
β
211
kj
Tuesday 11/30/21
193
kj
Sunday 12/10/23
30 min Move As One Ride
Multiple Instructors
View Class
Share
β
319
kj
Monday 12/4/23
273
kj
Sunday 12/3/23
30 min Janet Jackson Ride
Emma Lovewell
View Class
Share
β
344
kj
Wednesday 10/25/23
268
kj
Friday 9/29/23
30 min Max Martin Ride
Cody Rigsby
View Class
Share
β
349
kj
Friday 8/25/23
270
kj
Thursday 8/24/23
30 min Classic Rock Ride
Denis Morton
View Class
Share
β
369
kj
Saturday 6/10/23
264
kj
Sunday 6/11/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
212
kj
Friday 2/11/22
β
272
kj
Monday 2/14/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
270
kj
Friday 9/3/21
β
272
kj
Wednesday 9/1/21
20 min 90s Ride
Cody Rigsby
View Class
Share
β
182
kj
Tuesday 4/27/21
95
kj
Monday 11/30/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
β
291
kj
Monday 3/22/21
148
kj
Friday 3/19/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
β
278
kj
Sunday 11/1/20
159
kj
Sunday 11/1/20
Previous Workouts