Shake and Bake

Workouts

Tuesday 9/21/21 @ 5:16 PM
271kj
77rpm
47%
19mph
30 min EDM Ride
Jess King
Friday 6/24/22 @ 8:48 PM
✅
288kj
73rpm
50%
20mph
Wednesday 5/11/22 @ 9:31 PM
173kj
84rpm
44%
19mph
20 min 2000s Ride
Jess King
Wednesday 5/11/22 @ 9:33 PM
✅
193kj
73rpm
51%
20mph
Saturday 6/19/21 @ 8:54 PM
142kj
79rpm
48%
19mph
15 min EDM Trap Ride
Jess King
Saturday 2/20/21 @ 5:44 PM
✅
164kj
77rpm
51%
21mph
Monday 4/19/21 @ 9:33 PM
181kj
70rpm
50%
19mph
20 min House Ride
Jess King
Tuesday 4/20/21 @ 5:21 PM
✅
198kj
75rpm
50%
20mph
Wednesday 8/12/20 @ 9:59 PM
✅
315kj
72rpm
53%
20mph
30 min House Ride
Jess King
Thursday 8/13/20 @ 2:16 PM
290kj
67rpm
53%
20mph
Thursday 7/2/20 @ 6:14 PM
155kj
84rpm
41%
18mph
20 min 90s Pop Ride
Jess King
Thursday 7/2/20 @ 6:4 PM
✅
173kj
67rpm
53%
19mph
Monday 6/8/20 @ 3:47 PM
259kj
74rpm
47%
18mph
30 min EDM/Electronic Dance Ride
Kendall Toole
Saturday 6/6/20 @ 2:21 PM
✅
306kj
68rpm
55%
20mph
Friday 1/31/20 @ 5:15 PM
151kj
81rpm
42%
18mph
20 min Listening Party
Emma Lovewell
Wednesday 4/8/20 @ 9:27 PM
✅
187kj
69rpm
52%
19mph
Monday 11/18/19 @ 7:22 PM
168kj
83rpm
43%
18mph
20 min EDM Trap Ride
Jess King
Tuesday 11/26/19 @ 6:59 PM
✅
180kj
81rpm
46%
19mph
Friday 4/26/19 @ 8:39 PM
329kj
78rpm
42%
17mph
45 min Live DJ Ride
Jess King
Tuesday 4/30/19 @ 12:43 PM
✅
350kj
72rpm
47%
18mph

Workouts

30 min EDM Ride
Jess King
271 kj
Tuesday 9/21/21
✅ 288 kj
Friday 6/24/22
20 min 2000s Ride
Jess King
173 kj
Wednesday 5/11/22
✅ 193 kj
Wednesday 5/11/22
15 min EDM Trap Ride
Jess King
142 kj
Saturday 6/19/21
✅ 164 kj
Saturday 2/20/21
20 min House Ride
Jess King
181 kj
Monday 4/19/21
✅ 198 kj
Tuesday 4/20/21
30 min House Ride
Jess King
✅ 315 kj
Wednesday 8/12/20
290 kj
Thursday 8/13/20
20 min 90s Pop Ride
Jess King
155 kj
Thursday 7/2/20
✅ 173 kj
Thursday 7/2/20
30 min EDM/Electronic Dance Ride
Kendall Toole
259 kj
Monday 6/8/20
✅ 306 kj
Saturday 6/6/20
20 min Listening Party
Emma Lovewell
151 kj
Friday 1/31/20
✅ 187 kj
Wednesday 4/8/20
20 min EDM Trap Ride
Jess King
168 kj
Monday 11/18/19
✅ 180 kj
Tuesday 11/26/19
45 min Live DJ Ride
Jess King
329 kj
Friday 4/26/19
✅ 350 kj
Tuesday 4/30/19