Shake and Bake
Workouts
Monday 12/21/20 @ 12:32 PM
69kj
70rpm
33%
12mph
Wednesday 4/7/21 @ 1:21 PM
✅
117kj
77rpm
39%
16mph
Sunday 5/3/20 @ 1:57 PM
✅
355kj
83rpm
50%
21mph
Sunday 5/3/20 @ 1:56 PM
211kj
74rpm
44%
17mph
Wednesday 4/22/20 @ 3:55 PM
✅
159kj
85rpm
40%
17mph
Friday 12/4/20 @ 3:15 AM
137kj
93rpm
36%
17mph
Friday 8/2/19 @ 5:30 PM
173kj
86rpm
36%
16mph
Tuesday 7/14/20 @ 1:6 PM
✅
191kj
78rpm
41%
17mph
Tuesday 2/11/20 @ 2:0 PM
✅
441kj
83rpm
47%
20mph
Saturday 2/8/20 @ 3:27 PM
233kj
83rpm
35%
15mph
Thursday 10/11/18 @ 11:57 AM
✅
472kj
78rpm
44%
18mph
Saturday 9/22/18 @ 1:56 PM
362kj
82rpm
38%
16mph
Thursday 1/25/18 @ 12:59 PM
✅
434kj
77rpm
49%
20mph
Tuesday 1/30/18 @ 12:0 PM
362kj
78rpm
45%
18mph
Friday 1/26/18 @ 12:56 PM
✅
406kj
80rpm
46%
19mph
Friday 1/26/18 @ 12:58 PM
374kj
83rpm
44%
18mph
Thursday 12/7/17 @ 1:49 PM
368kj
74rpm
41%
16mph
Saturday 12/9/17 @ 10:42 PM
✅
418kj
77rpm
42%
17mph
Saturday 8/12/17 @ 1:0 PM
✅
135kj
87rpm
38%
17mph
Saturday 11/18/17 @ 1:43 AM
122kj
84rpm
38%
16mph
Workouts
211
kj
Sunday 5/3/20
233
kj
Saturday 2/8/20
362
kj
Saturday 9/22/18
368
kj
Thursday 12/7/17