Shake and Bake
Workouts
Tuesday 6/21/22 @ 10:49 PM
164kj
80rpm
35%
15mph
Wednesday 6/8/22 @ 9:50 PM
✅
388kj
82rpm
51%
22mph
Saturday 4/6/19 @ 1:58 PM
✅
421kj
79rpm
41%
17mph
Sunday 3/5/23 @ 9:48 PM
kj
rpm
%
0mph
Thursday 7/14/22 @ 9:39 PM
170kj
78rpm
38%
16mph
Tuesday 5/28/19 @ 11:52 AM
✅
212kj
57rpm
38%
13mph
Saturday 4/24/21 @ 11:26 AM
386kj
82rpm
39%
17mph
Tuesday 5/24/22 @ 8:6 PM
✅
723kj
82rpm
51%
21mph
Sunday 5/9/21 @ 12:13 PM
295kj
82rpm
38%
16mph
Tuesday 5/4/21 @ 9:25 PM
✅
556kj
78rpm
52%
21mph
Wednesday 11/18/20 @ 10:57 AM
285kj
81rpm
38%
16mph
Wednesday 11/18/20 @ 3:52 PM
✅
559kj
86rpm
51%
22mph
Monday 6/15/20 @ 11:8 PM
338kj
81rpm
41%
17mph
Monday 6/15/20 @ 6:30 PM
✅
593kj
89rpm
49%
22mph
Monday 4/6/20 @ 9:12 PM
305kj
85rpm
38%
17mph
Monday 4/6/20 @ 4:57 PM
✅
589kj
88rpm
49%
22mph
Thursday 8/30/18 @ 11:45 PM
301kj
82rpm
39%
17mph
Tuesday 6/11/19 @ 8:3 PM
✅
526kj
86rpm
47%
21mph
Friday 7/27/18 @ 8:38 PM
302kj
84rpm
38%
17mph
Monday 2/18/19 @ 5:52 PM
✅
542kj
88rpm
48%
21mph
Workouts
386
kj
Saturday 4/24/21
285
kj
Wednesday 11/18/20