Shake and Bake
VS
Workouts
Sunday 1/15/23 @ 6:3 PM
✅
274kj
86rpm
43%
19mph
Saturday 10/31/20 @ 3:15 PM
273kj
90rpm
42%
19mph
Wednesday 4/8/20 @ 3:58 PM
✅
90kj
83rpm
44%
19mph
Monday 3/2/20 @ 10:52 AM
65kj
82rpm
39%
17mph
Wednesday 1/22/20 @ 4:44 PM
✅
286kj
84rpm
45%
19mph
Sunday 1/19/20 @ 7:13 PM
280kj
85rpm
44%
19mph
Monday 12/9/19 @ 8:15 PM
✅
268kj
79rpm
46%
19mph
Sunday 12/8/19 @ 1:13 PM
211kj
94rpm
37%
17mph
Friday 9/13/19 @ 1:52 PM
✅
200kj
82rpm
47%
20mph
Friday 9/13/19 @ 1:52 PM
125kj
82rpm
39%
16mph
Wednesday 7/10/19 @ 1:53 PM
✅
191kj
85rpm
45%
19mph
Sunday 7/14/19 @ 1:49 PM
181kj
79rpm
46%
19mph
Saturday 1/19/19 @ 2:54 AM
✅
127kj
77rpm
54%
22mph
Saturday 1/12/19 @ 10:2 PM
92kj
63rpm
54%
19mph
Tuesday 1/15/19 @ 3:29 PM
✅
117kj
82rpm
50%
21mph
Saturday 1/12/19 @ 10:51 PM
83kj
74rpm
47%
18mph
Sunday 7/22/18 @ 2:25 PM
✅
696kj
84rpm
49%
21mph
Friday 7/27/18 @ 12:31 AM
468kj
87rpm
41%
18mph
Saturday 1/13/18 @ 5:47 PM
✅
293kj
85rpm
45%
20mph
Saturday 2/10/18 @ 2:40 AM
kj
rpm
%
0mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
231
🔥
VS
greenandgrowing
My Happy Place
94
Workouts
273
kj
Saturday 10/31/20