Shake and Bake
Workouts
Friday 4/30/21 @ 9:33 AM
317kj
84rpm
40%
17mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Saturday 8/17/19 @ 4:40 PM
449kj
88rpm
39%
18mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Saturday 5/9/20 @ 11:31 AM
416kj
84rpm
40%
17mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Saturday 8/31/19 @ 11:59 AM
95kj
84rpm
39%
17mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Sunday 12/10/17 @ 5:16 PM
462kj
83rpm
42%
18mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Tuesday 12/5/17 @ 9:0 PM
340kj
80rpm
43%
18mph
Tuesday 12/5/17 @ 10:53 AM
✅
705kj
89rpm
53%
24mph
Monday 6/18/18 @ 1:8 PM
180kj
86rpm
37%
16mph
Wednesday 6/20/18 @ 4:56 PM
✅
438kj
91rpm
51%
23mph
Sunday 12/24/17 @ 6:40 PM
371kj
89rpm
41%
18mph
Friday 3/9/18 @ 1:4 PM
✅
680kj
92rpm
51%
23mph
Thursday 2/15/18 @ 10:27 PM
386kj
79rpm
46%
19mph
Wednesday 4/26/17 @ 9:58 AM
✅
631kj
86rpm
53%
23mph
Thursday 1/26/17 @ 12:59 AM
285kj
80rpm
39%
16mph
Wednesday 2/22/17 @ 12:3 PM
✅
595kj
96rpm
47%
22mph
Workouts
317
kj
Friday 4/30/21
449
kj
Saturday 8/17/19
416
kj
Saturday 5/9/20
462
kj
Sunday 12/10/17
180
kj
Monday 6/18/18
386
kj
Thursday 2/15/18