Shake and Bake
Workouts
Wednesday 6/29/22 @ 5:42 PM
281kj
81rpm
46%
19mph
Sunday 7/3/22 @ 3:42 PM
✅
392kj
83rpm
52%
22mph
Tuesday 2/8/22 @ 11:20 AM
80kj
79rpm
43%
18mph
Monday 6/1/20 @ 3:34 PM
✅
111kj
77rpm
51%
21mph
Saturday 11/6/21 @ 2:1 PM
136kj
82rpm
45%
19mph
Saturday 10/23/21 @ 3:13 PM
✅
150kj
82rpm
47%
20mph
Saturday 7/24/21 @ 2:24 PM
285kj
78rpm
48%
20mph
Tuesday 8/31/21 @ 2:37 PM
✅
335kj
80rpm
50%
21mph
Sunday 8/16/20 @ 2:54 PM
65kj
83rpm
39%
17mph
Tuesday 8/4/20 @ 3:41 PM
✅
96kj
85rpm
45%
20mph
Sunday 7/5/20 @ 2:44 PM
349kj
79rpm
44%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
708kj
82rpm
57%
24mph
Wednesday 7/22/20 @ 11:56 AM
423kj
79rpm
47%
19mph
Thursday 7/23/20 @ 2:51 PM
✅
586kj
86rpm
51%
22mph
Monday 9/9/19 @ 10:3 AM
68kj
85rpm
39%
17mph
Friday 11/29/19 @ 3:10 PM
✅
99kj
83rpm
46%
20mph
Wednesday 12/5/18 @ 12:24 PM
435kj
80rpm
47%
20mph
Thursday 9/6/18 @ 2:51 PM
✅
520kj
83rpm
50%
21mph
Sunday 4/15/18 @ 5:44 PM
552kj
80rpm
46%
19mph
Saturday 4/21/18 @ 1:55 PM
✅
666kj
81rpm
49%
21mph
Workouts
349
kj
Sunday 7/5/20
423
kj
Wednesday 7/22/20
552
kj
Sunday 4/15/18