Shake and Bake

Workouts

Friday 5/8/20 @ 7:26 PM
168kj
84rpm
36%
16mph
30 min P!nk Ride
Christine D'Ercole
Saturday 4/20/24 @ 6:30 PM
βœ…
406kj
90rpm
49%
22mph
Friday 3/3/23 @ 2:56 PM
215kj
75rpm
37%
15mph
45 min Pop Ride
Cody Rigsby
Friday 3/3/23 @ 2:57 PM
βœ…
744kj
66rpm
66%
24mph
Saturday 1/21/23 @ 2:56 PM
151kj
73rpm
38%
15mph
30 min Classic Rock Ride
Hannah Corbin
Saturday 1/21/23 @ 3:5 PM
βœ…
261kj
94rpm
42%
20mph
Saturday 10/29/22 @ 1:56 PM
145kj
72rpm
38%
15mph
30 min Halloween Ride
Jess King
Saturday 10/29/22 @ 1:59 PM
βœ…
515kj
92rpm
53%
24mph
Tuesday 10/25/22 @ 1:54 PM
104kj
75rpm
39%
15mph
20 min 80s Ride
Jenn Sherman
Tuesday 10/25/22 @ 1:57 PM
βœ…
323kj
90rpm
53%
24mph
Tuesday 5/31/22 @ 11:26 AM
159kj
77rpm
38%
15mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 5/31/22 @ 11:28 AM
βœ…
500kj
89rpm
55%
24mph
Monday 3/7/22 @ 2:56 PM
140kj
81rpm
35%
15mph
30 min Classic Rock Ride
Denis Morton
Monday 3/7/22 @ 2:59 PM
βœ…
378kj
88rpm
49%
21mph
Wednesday 8/18/21 @ 1:11 PM
173kj
72rpm
41%
16mph
30 min Classic Rock Ride
Ben Alldis
Tuesday 8/17/21 @ 5:29 PM
βœ…
579kj
92rpm
57%
25mph
Thursday 7/8/21 @ 8:49 PM
93kj
81rpm
40%
16mph
15 min 80s Ride
Jenn Sherman
Wednesday 7/7/21 @ 1:6 PM
βœ…
217kj
88rpm
52%
23mph
Thursday 5/20/21 @ 1:46 PM
156kj
80rpm
37%
15mph
30 min 80s Ride
Denis Morton
Thursday 4/8/21 @ 11:29 PM
βœ…
458kj
85rpm
55%
23mph

Workouts

30 min P!nk Ride
Christine D'Ercole
168 kj
Friday 5/8/20
βœ… 406 kj
Saturday 4/20/24
45 min Pop Ride
Cody Rigsby
215 kj
Friday 3/3/23
βœ… 744 kj
Friday 3/3/23
30 min Classic Rock Ride
Hannah Corbin
151 kj
Saturday 1/21/23
βœ… 261 kj
Saturday 1/21/23
30 min Halloween Ride
Jess King
145 kj
Saturday 10/29/22
βœ… 515 kj
Saturday 10/29/22
20 min 80s Ride
Jenn Sherman
104 kj
Tuesday 10/25/22
βœ… 323 kj
Tuesday 10/25/22
30 min 90s Rock Ride
Emma Lovewell
159 kj
Tuesday 5/31/22
βœ… 500 kj
Tuesday 5/31/22
30 min Classic Rock Ride
Denis Morton
140 kj
Monday 3/7/22
βœ… 378 kj
Monday 3/7/22
30 min Classic Rock Ride
Ben Alldis
173 kj
Wednesday 8/18/21
βœ… 579 kj
Tuesday 8/17/21
15 min 80s Ride
Jenn Sherman
93 kj
Thursday 7/8/21
βœ… 217 kj
Wednesday 7/7/21
30 min 80s Ride
Denis Morton
156 kj
Thursday 5/20/21
βœ… 458 kj
Thursday 4/8/21