Shake and Bake
Workouts
Sunday 6/26/22 @ 7:45 PM
204kj
67rpm
39%
14mph
Sunday 6/26/22 @ 1:26 PM
✅
597kj
74rpm
57%
22mph
Sunday 11/14/21 @ 2:30 PM
328kj
74rpm
39%
16mph
Sunday 11/14/21 @ 2:26 PM
✅
804kj
74rpm
57%
22mph
Wednesday 6/16/21 @ 11:58 AM
118kj
76rpm
40%
16mph
Wednesday 6/16/21 @ 4:1 PM
✅
259kj
75rpm
56%
22mph
Tuesday 10/20/20 @ 9:36 PM
151kj
80rpm
36%
15mph
Sunday 10/13/19 @ 2:44 PM
✅
446kj
86rpm
54%
23mph
Friday 4/24/20 @ 9:10 PM
139kj
77rpm
42%
17mph
Friday 1/17/20 @ 4:6 PM
✅
276kj
76rpm
57%
23mph
Saturday 6/8/19 @ 1:59 PM
285kj
73rpm
42%
16mph
Saturday 6/8/19 @ 1:59 PM
✅
664kj
77rpm
58%
23mph
Thursday 9/6/18 @ 8:53 PM
134kj
82rpm
40%
17mph
Sunday 9/9/18 @ 3:1 PM
✅
261kj
76rpm
55%
22mph
Saturday 7/14/18 @ 2:25 PM
275kj
76rpm
41%
16mph
Saturday 7/14/18 @ 2:23 PM
✅
638kj
79rpm
56%
23mph
Saturday 12/30/17 @ 11:21 PM
280kj
77rpm
41%
16mph
Friday 12/29/17 @ 3:42 PM
✅
596kj
84rpm
52%
22mph
Monday 10/9/17 @ 11:23 PM
384kj
74rpm
43%
17mph
Sunday 8/27/17 @ 2:26 PM
✅
841kj
79rpm
55%
23mph
Workouts
151
kj
Tuesday 10/20/20