Shake and Bake
VS
Workouts
Sunday 11/15/20 @ 7:20 PM
✅
731kj
74rpm
62%
24mph
Thursday 11/19/20 @ 11:12 PM
435kj
82rpm
47%
20mph
Wednesday 11/3/21 @ 9:21 PM
✅
944kj
84rpm
55%
23mph
Friday 11/5/21 @ 10:29 PM
509kj
74rpm
47%
18mph
Tuesday 10/26/21 @ 9:14 PM
✅
993kj
84rpm
56%
24mph
Saturday 10/30/21 @ 10:20 PM
544kj
69rpm
52%
19mph
Sunday 11/1/20 @ 5:41 PM
✅
508kj
78rpm
60%
24mph
Saturday 10/31/20 @ 11:58 AM
292kj
83rpm
45%
19mph
Friday 7/3/20 @ 2:10 PM
✅
1020kj
78rpm
60%
24mph
Wednesday 5/6/20 @ 4:44 PM
623kj
84rpm
47%
20mph
Tuesday 6/16/20 @ 5:50 PM
✅
734kj
77rpm
60%
24mph
Monday 6/15/20 @ 6:26 PM
461kj
81rpm
47%
20mph
Monday 4/27/20 @ 11:47 PM
✅
693kj
77rpm
57%
23mph
Tuesday 6/4/19 @ 2:4 PM
344kj
84rpm
40%
18mph
Monday 4/6/20 @ 9:29 PM
✅
719kj
71rpm
62%
24mph
Monday 4/6/20 @ 5:47 PM
460kj
85rpm
46%
20mph
Thursday 12/12/19 @ 12:50 AM
✅
698kj
82rpm
56%
23mph
Sunday 2/2/20 @ 5:28 PM
404kj
79rpm
45%
19mph
Wednesday 10/9/19 @ 11:35 PM
✅
676kj
79rpm
56%
23mph
Monday 9/2/19 @ 2:25 PM
402kj
82rpm
44%
19mph
asworthyascap
Nashville, TN
316
🔥
VS
be_fit_be_happy
Yooper in Utah
4
Workouts
435
kj
Thursday 11/19/20
292
kj
Saturday 10/31/20