Shake and Bake
Workouts
Sunday 5/14/23 @ 1:42 PM
427kj
76rpm
43%
17mph
Sunday 5/14/23 @ 1:54 PM
✅
465kj
79rpm
50%
18mph
Tuesday 12/21/21 @ 2:26 PM
✅
173kj
80rpm
49%
19mph
Thursday 12/23/21 @ 1:35 PM
129kj
81rpm
41%
17mph
Sunday 9/26/21 @ 1:26 PM
✅
378kj
76rpm
46%
18mph
Sunday 9/26/21 @ 1:26 PM
321kj
78rpm
45%
17mph
Wednesday 1/6/21 @ 3:57 PM
✅
72kj
80rpm
42%
17mph
Tuesday 1/15/19 @ 11:24 PM
55kj
80rpm
38%
16mph
Wednesday 9/16/20 @ 12:4 PM
✅
166kj
79rpm
44%
18mph
Sunday 8/30/20 @ 4:34 PM
128kj
78rpm
41%
17mph
Saturday 4/25/20 @ 12:21 PM
277kj
72rpm
42%
16mph
Wednesday 11/20/19 @ 12:29 PM
✅
303kj
78rpm
41%
17mph
Friday 3/20/20 @ 4:14 PM
✅
202kj
76rpm
42%
17mph
Tuesday 3/24/20 @ 11:20 AM
157kj
81rpm
37%
15mph
Tuesday 12/3/19 @ 12:53 PM
235kj
65rpm
42%
14mph
Sunday 12/8/19 @ 1:48 PM
✅
316kj
75rpm
44%
17mph
Sunday 4/7/19 @ 12:37 PM
✅
303kj
73rpm
44%
17mph
Saturday 4/6/19 @ 1:8 PM
299kj
73rpm
44%
17mph
Monday 2/5/18 @ 3:35 PM
165kj
78rpm
39%
15mph
Wednesday 1/31/18 @ 12:31 PM
✅
179kj
77rpm
41%
16mph
Workouts
277
kj
Saturday 4/25/20