Shake and Bake
VS
Workouts
Tuesday 5/7/24 @ 1:41 PM
46kj
74rpm
39%
14mph
Sunday 5/5/24 @ 4:20 PM
✅
74kj
73rpm
46%
18mph
Tuesday 8/1/23 @ 1:54 PM
169kj
76rpm
40%
16mph
Monday 9/25/23 @ 5:25 PM
✅
199kj
74rpm
42%
17mph
Tuesday 12/13/22 @ 5:19 PM
269kj
92rpm
35%
14mph
Thursday 11/10/22 @ 2:42 PM
✅
287kj
74rpm
42%
16mph
Tuesday 12/21/21 @ 2:9 PM
✅
87kj
83rpm
41%
16mph
Wednesday 12/22/21 @ 1:8 AM
80kj
76rpm
39%
15mph
Monday 11/22/21 @ 11:0 AM
✅
176kj
79rpm
39%
16mph
Sunday 11/21/21 @ 12:5 PM
172kj
77rpm
39%
16mph
Tuesday 7/20/21 @ 3:27 PM
✅
177kj
75rpm
48%
19mph
Thursday 7/29/21 @ 12:41 PM
131kj
69rpm
45%
17mph
Tuesday 6/23/20 @ 1:57 PM
✅
254kj
68rpm
50%
18mph
Sunday 6/21/20 @ 1:55 PM
207kj
69rpm
46%
17mph
Sunday 2/23/20 @ 1:51 PM
265kj
68rpm
43%
15mph
Sunday 2/23/20 @ 1:51 PM
✅
266kj
67rpm
43%
15mph
Friday 12/20/19 @ 1:5 PM
✅
193kj
71rpm
42%
16mph
Friday 1/3/20 @ 4:33 PM
189kj
64rpm
44%
15mph
Tuesday 8/20/19 @ 11:59 AM
295kj
70rpm
44%
16mph
Tuesday 8/20/19 @ 11:58 PM
✅
307kj
72rpm
44%
16mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
269
kj
Tuesday 12/13/22
80
kj
Wednesday 12/22/21
207
kj
Sunday 6/21/20