Shake and Bake
Workouts
Thursday 6/13/19 @ 11:4 PM
✅
120kj
76rpm
40%
16mph
Tuesday 5/9/23 @ 12:47 PM
104kj
82rpm
42%
15mph
Sunday 5/7/23 @ 1:43 PM
207kj
77rpm
43%
17mph
Saturday 1/29/22 @ 2:5 PM
✅
221kj
79rpm
45%
17mph
Monday 4/15/19 @ 9:45 PM
✅
200kj
79rpm
41%
17mph
Tuesday 2/21/23 @ 12:36 PM
161kj
92rpm
39%
15mph
Monday 12/30/19 @ 3:28 PM
✅
128kj
80rpm
40%
17mph
Tuesday 1/24/23 @ 1:31 PM
121kj
83rpm
44%
16mph
Sunday 8/8/21 @ 1:7 PM
193kj
80rpm
39%
17mph
Saturday 7/3/21 @ 1:4 PM
✅
197kj
85rpm
45%
17mph
Wednesday 12/30/20 @ 9:7 PM
284kj
77rpm
41%
16mph
Wednesday 12/30/20 @ 12:27 PM
✅
349kj
80rpm
42%
18mph
Tuesday 11/10/20 @ 10:16 PM
245kj
79rpm
37%
15mph
Sunday 4/19/20 @ 2:31 PM
✅
265kj
87rpm
36%
16mph
Sunday 1/12/20 @ 9:11 PM
179kj
78rpm
39%
16mph
Wednesday 4/8/20 @ 11:21 AM
✅
180kj
79rpm
40%
16mph
Wednesday 3/11/20 @ 10:34 PM
✅
206kj
76rpm
43%
17mph
Wednesday 3/18/20 @ 11:9 AM
184kj
71rpm
44%
16mph
Sunday 2/18/18 @ 10:55 AM
✅
306kj
71rpm
45%
17mph
Saturday 2/24/18 @ 2:24 PM
242kj
65rpm
43%
15mph
Workouts
104
kj
Tuesday 5/9/23
121
kj
Tuesday 1/24/23
284
kj
Wednesday 12/30/20
184
kj
Wednesday 3/18/20