Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
aquagirl
β€οΈGratefulβ€οΈ
56
Beat 7continentgal
VS
7continentgal
Seattle π#EndAlz
315 π₯
Beat aquagirl
Workouts
Previous Workouts
Next Workouts
Tuesday 9/5/23 @ 11:14 PM
β
116
kj
82
rpm
37
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 8/22/23 @ 8:39 PM
114
kj
79
rpm
38
%
16
mph
Wednesday 4/7/21 @ 4:23 PM
132
kj
81
rpm
39
%
17
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Tuesday 3/2/21 @ 4:29 PM
β
160
kj
72
rpm
47
%
18
mph
Thursday 10/15/20 @ 10:31 PM
98
kj
76
rpm
40
%
16
mph
30 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Thursday 10/1/20 @ 10:49 PM
β
149
kj
42
rpm
49
%
10
mph
Sunday 1/19/20 @ 2:50 PM
58
kj
87
rpm
36
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 11/16/19 @ 12:7 AM
β
78
kj
83
rpm
42
%
18
mph
Friday 2/14/20 @ 11:2 PM
363
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/28/18 @ 3:26 PM
β
405
kj
82
rpm
40
%
17
mph
Sunday 12/8/19 @ 2:48 PM
222
kj
72
rpm
45
%
18
mph
30 min Holiday Ride
Kendall Toole
View Class
Share
Saturday 12/7/19 @ 10:11 PM
β
229
kj
74
rpm
45
%
18
mph
Sunday 8/25/19 @ 1:54 PM
463
kj
77
rpm
43
%
18
mph
60 min Pop Ride
Jenn Sherman
View Class
Share
Sunday 8/25/19 @ 1:59 PM
β
537
kj
77
rpm
47
%
19
mph
Thursday 3/28/19 @ 9:25 PM
317
kj
75
rpm
43
%
17
mph
45 min 80s Pop Ride
Jenn Sherman
View Class
Share
Friday 3/29/19 @ 10:34 PM
β
383
kj
72
rpm
49
%
19
mph
Friday 10/5/18 @ 11:48 PM
174
kj
68
rpm
43
%
16
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 10/2/18 @ 10:56 PM
β
236
kj
79
rpm
44
%
18
mph
Thursday 10/4/18 @ 10:27 PM
343
kj
67
rpm
49
%
18
mph
45 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
Thursday 10/4/18 @ 10:27 PM
β
371
kj
78
rpm
46
%
18
mph
Previous Workouts
Next Workouts
aquagirl
β€οΈGratefulβ€οΈ
56
Beat 7continentgal
VS
7continentgal
Seattle π#EndAlz
315 π₯
Beat aquagirl
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
116
kj
Tuesday 9/5/23
114
kj
Tuesday 8/22/23
20 min New Wave Ride
Christine D'Ercole
View Class
Share
132
kj
Wednesday 4/7/21
β
160
kj
Tuesday 3/2/21
30 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
98
kj
Thursday 10/15/20
β
149
kj
Thursday 10/1/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
58
kj
Sunday 1/19/20
β
78
kj
Saturday 11/16/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
363
kj
Friday 2/14/20
β
405
kj
Sunday 1/28/18
30 min Holiday Ride
Kendall Toole
View Class
Share
222
kj
Sunday 12/8/19
β
229
kj
Saturday 12/7/19
60 min Pop Ride
Jenn Sherman
View Class
Share
463
kj
Sunday 8/25/19
β
537
kj
Sunday 8/25/19
45 min 80s Pop Ride
Jenn Sherman
View Class
Share
317
kj
Thursday 3/28/19
β
383
kj
Friday 3/29/19
30 min 80s Ride
Jenn Sherman
View Class
Share
174
kj
Friday 10/5/18
β
236
kj
Tuesday 10/2/18
45 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
343
kj
Thursday 10/4/18
β
371
kj
Thursday 10/4/18
Previous Workouts
Next Workouts