Shake and Bake
Workouts
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Sunday 11/22/20 @ 5:52 PM
349kj
90rpm
39%
18mph
Saturday 2/22/20 @ 11:53 AM
✅
505kj
91rpm
53%
24mph
Sunday 2/23/20 @ 4:50 PM
281kj
90rpm
42%
19mph
Friday 12/25/20 @ 2:12 PM
✅
496kj
89rpm
54%
24mph
Wednesday 7/13/22 @ 10:44 AM
240kj
88rpm
39%
18mph
Monday 6/20/22 @ 11:7 AM
✅
490kj
86rpm
55%
24mph
Tuesday 6/21/22 @ 7:40 PM
231kj
89rpm
39%
18mph
Thursday 3/31/22 @ 9:51 AM
✅
460kj
87rpm
53%
23mph
Monday 8/15/22 @ 7:16 PM
199kj
87rpm
37%
17mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Monday 6/15/20 @ 9:21 AM
479kj
90rpm
44%
20mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Wednesday 2/12/20 @ 9:12 PM
406kj
91rpm
42%
19mph
Tuesday 9/10/19 @ 2:27 PM
✅
457kj
92rpm
51%
23mph
Monday 1/6/20 @ 10:21 AM
276kj
81rpm
46%
19mph
Friday 12/13/19 @ 2:42 PM
✅
328kj
89rpm
53%
24mph
Friday 5/31/19 @ 12:39 PM
148kj
88rpm
40%
18mph
Monday 8/5/19 @ 1:29 PM
✅
317kj
92rpm
52%
24mph
Thursday 8/8/19 @ 11:18 AM
179kj
83rpm
45%
19mph
Workouts
349
kj
Sunday 11/22/20
199
kj
Monday 8/15/22
406
kj
Wednesday 2/12/20