Shake and Bake
Workouts
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Wednesday 8/31/22 @ 9:15 AM
250kj
79rpm
37%
16mph
Friday 3/3/23 @ 11:57 AM
✅
466kj
86rpm
53%
24mph
Wednesday 7/20/22 @ 9:22 AM
171kj
85rpm
36%
16mph
Tuesday 10/24/23 @ 9:28 AM
✅
954kj
86rpm
54%
24mph
Saturday 6/24/23 @ 10:41 AM
381kj
90rpm
36%
17mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Monday 9/25/23 @ 9:20 AM
292kj
89rpm
36%
17mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Saturday 1/21/23 @ 1:20 PM
257kj
83rpm
31%
14mph
Sunday 5/14/23 @ 11:43 AM
✅
470kj
86rpm
54%
24mph
Thursday 10/28/21 @ 9:38 AM
159kj
86rpm
35%
15mph
Wednesday 11/2/22 @ 10:56 AM
✅
720kj
88rpm
53%
24mph
Monday 2/20/23 @ 10:18 AM
268kj
84rpm
36%
16mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Saturday 12/24/22 @ 10:50 AM
169kj
83rpm
36%
16mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Friday 9/23/22 @ 9:18 AM
258kj
78rpm
38%
15mph
Thursday 7/1/21 @ 10:39 AM
✅
472kj
88rpm
53%
24mph
Monday 12/21/20 @ 11:37 AM
157kj
82rpm
36%
15mph
Workouts
250
kj
Wednesday 8/31/22
171
kj
Wednesday 7/20/22
381
kj
Saturday 6/24/23
257
kj
Saturday 1/21/23
159
kj
Thursday 10/28/21
268
kj
Monday 2/20/23
169
kj
Saturday 12/24/22
258
kj
Friday 9/23/22
157
kj
Monday 12/21/20