Shake and Bake
Workouts
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Sunday 12/22/19 @ 1:22 PM
408kj
87rpm
43%
19mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Friday 1/10/20 @ 1:7 PM
413kj
86rpm
43%
19mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Saturday 8/14/21 @ 12:51 PM
248kj
94rpm
38%
18mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Monday 10/26/20 @ 12:2 PM
247kj
87rpm
41%
18mph
Tuesday 10/16/18 @ 9:58 AM
✅
723kj
94rpm
52%
24mph
Tuesday 10/16/18 @ 12:0 PM
413kj
87rpm
43%
19mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Wednesday 1/16/19 @ 1:11 PM
384kj
85rpm
43%
19mph
Wednesday 1/9/19 @ 11:1 AM
✅
728kj
94rpm
52%
24mph
Wednesday 1/9/19 @ 1:9 PM
402kj
85rpm
43%
19mph
Saturday 12/22/18 @ 11:53 AM
✅
467kj
89rpm
52%
24mph
Saturday 12/22/18 @ 4:35 PM
282kj
83rpm
46%
19mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Saturday 10/20/18 @ 5:58 PM
521kj
86rpm
43%
19mph
Tuesday 7/31/18 @ 10:14 AM
✅
1384kj
93rpm
51%
24mph
Saturday 9/22/18 @ 2:23 PM
761kj
85rpm
43%
19mph
Workouts
408
kj
Sunday 12/22/19
248
kj
Saturday 8/14/21
247
kj
Monday 10/26/20
413
kj
Tuesday 10/16/18
384
kj
Wednesday 1/16/19
282
kj
Saturday 12/22/18
521
kj
Saturday 10/20/18
761
kj
Saturday 9/22/18