Shake and Bake
Workouts
Saturday 11/11/23 @ 1:0 PM
✅
902kj
85rpm
53%
23mph
Saturday 11/11/23 @ 9:14 PM
752kj
89rpm
48%
22mph
Wednesday 3/22/23 @ 10:47 AM
✅
974kj
88rpm
53%
24mph
Friday 7/7/23 @ 3:47 PM
721kj
89rpm
47%
21mph
Tuesday 7/25/23 @ 9:38 AM
✅
680kj
86rpm
53%
23mph
Wednesday 5/31/23 @ 5:13 PM
512kj
93rpm
44%
21mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Monday 9/7/20 @ 3:1 PM
639kj
91rpm
49%
22mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Thursday 4/22/21 @ 8:21 PM
659kj
86rpm
53%
23mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Tuesday 1/17/23 @ 8:26 PM
522kj
85rpm
48%
21mph
Friday 11/18/22 @ 11:17 AM
946kj
86rpm
54%
24mph
Thursday 3/25/21 @ 1:41 PM
✅
953kj
90rpm
53%
24mph
Saturday 12/11/21 @ 12:56 PM
✅
942kj
89rpm
53%
24mph
Sunday 7/3/22 @ 3:47 PM
754kj
89rpm
48%
22mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Monday 7/26/21 @ 5:52 PM
663kj
86rpm
53%
23mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Friday 7/23/21 @ 5:34 PM
889kj
91rpm
51%
23mph
Workouts
752
kj
Saturday 11/11/23
721
kj
Friday 7/7/23
512
kj
Wednesday 5/31/23
659
kj
Thursday 4/22/21
522
kj
Tuesday 1/17/23
946
kj
Friday 11/18/22
754
kj
Sunday 7/3/22
663
kj
Monday 7/26/21
889
kj
Friday 7/23/21