Shake and Bake
Workouts
Saturday 12/4/21 @ 11:4 AM
444kj
87rpm
53%
23mph
Saturday 12/5/20 @ 6:38 PM
✅
492kj
74rpm
61%
24mph
Sunday 7/30/23 @ 11:50 AM
✅
477kj
83rpm
55%
24mph
Saturday 7/9/22 @ 10:18 PM
416kj
77rpm
56%
23mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Tuesday 6/23/20 @ 9:48 PM
688kj
76rpm
58%
23mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Tuesday 4/28/20 @ 10:6 PM
889kj
74rpm
58%
23mph
Monday 3/2/20 @ 11:54 AM
✅
533kj
90rpm
54%
25mph
Tuesday 11/26/19 @ 12:12 AM
473kj
82rpm
56%
23mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Monday 6/20/22 @ 10:21 PM
616kj
83rpm
53%
22mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Saturday 7/9/22 @ 9:17 PM
916kj
83rpm
55%
23mph
Sunday 8/29/21 @ 10:13 AM
697kj
88rpm
53%
23mph
Monday 11/9/20 @ 11:16 PM
✅
739kj
74rpm
61%
24mph
Monday 12/23/19 @ 1:38 PM
✅
490kj
89rpm
53%
24mph
Wednesday 1/1/20 @ 5:16 PM
298kj
75rpm
49%
19mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Thursday 8/1/19 @ 9:34 PM
358kj
78rpm
55%
22mph
Workouts
444
kj
Saturday 12/4/21
416
kj
Saturday 7/9/22
688
kj
Tuesday 6/23/20
616
kj
Monday 6/20/22
697
kj
Sunday 8/29/21