Shake and Bake
Workouts
Wednesday 12/20/23 @ 11:29 AM
✅
884kj
86rpm
52%
23mph
Saturday 12/23/23 @ 4:48 PM
381kj
81rpm
39%
17mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Wednesday 2/9/22 @ 1:57 PM
226kj
82rpm
41%
18mph
Monday 5/16/22 @ 10:14 AM
✅
680kj
86rpm
53%
23mph
Tuesday 2/21/23 @ 2:39 AM
239kj
77rpm
37%
15mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Sunday 6/12/22 @ 4:6 PM
373kj
76rpm
45%
18mph
Friday 11/11/22 @ 10:53 AM
✅
472kj
87rpm
53%
24mph
Friday 11/11/22 @ 10:39 PM
93kj
70rpm
31%
12mph
Monday 4/4/22 @ 9:48 AM
✅
684kj
89rpm
52%
23mph
Sunday 4/10/22 @ 2:6 PM
307kj
81rpm
40%
17mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Wednesday 11/11/20 @ 12:9 AM
329kj
83rpm
41%
17mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Sunday 8/8/21 @ 1:9 PM
441kj
81rpm
41%
18mph
Tuesday 12/4/18 @ 3:25 PM
✅
315kj
90rpm
52%
24mph
Tuesday 12/11/18 @ 1:27 AM
141kj
79rpm
42%
17mph
Tuesday 9/4/18 @ 2:29 PM
✅
320kj
92rpm
52%
24mph
Wednesday 9/5/18 @ 12:36 AM
162kj
82rpm
43%
18mph
Workouts
381
kj
Saturday 12/23/23
226
kj
Wednesday 2/9/22
239
kj
Tuesday 2/21/23
373
kj
Sunday 6/12/22
93
kj
Friday 11/11/22
307
kj
Sunday 4/10/22
329
kj
Wednesday 11/11/20
441
kj
Sunday 8/8/21