Shake and Bake
Workouts
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Friday 1/27/23 @ 3:41 PM
130kj
86rpm
26%
12mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Monday 9/30/19 @ 10:54 PM
240kj
80rpm
37%
15mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Monday 1/23/23 @ 4:56 PM
125kj
82rpm
32%
14mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Wednesday 11/3/21 @ 6:6 PM
237kj
79rpm
36%
15mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Tuesday 11/24/20 @ 12:4 PM
155kj
86rpm
37%
16mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Tuesday 11/26/19 @ 12:11 AM
303kj
75rpm
42%
17mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Wednesday 9/23/20 @ 1:8 PM
267kj
82rpm
37%
16mph
Sunday 2/24/19 @ 11:43 AM
✅
695kj
92rpm
51%
24mph
Monday 12/3/18 @ 11:52 PM
234kj
77rpm
37%
15mph
Saturday 11/17/18 @ 5:39 PM
✅
1462kj
97rpm
51%
24mph
Sunday 11/18/18 @ 1:28 PM
485kj
77rpm
38%
15mph
Friday 10/26/18 @ 1:48 PM
✅
703kj
94rpm
51%
24mph
Sunday 10/28/18 @ 2:57 PM
254kj
81rpm
38%
16mph
Workouts
130
kj
Friday 1/27/23
240
kj
Monday 9/30/19
237
kj
Wednesday 11/3/21
155
kj
Tuesday 11/24/20
485
kj
Sunday 11/18/18
254
kj
Sunday 10/28/18