Shake and Bake
Workouts
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Wednesday 8/31/22 @ 3:32 PM
592kj
81rpm
52%
22mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Thursday 9/26/19 @ 4:6 PM
603kj
85rpm
51%
22mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Wednesday 11/27/19 @ 4:33 PM
738kj
84rpm
56%
24mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Thursday 9/29/22 @ 3:54 PM
630kj
82rpm
52%
22mph
Tuesday 9/1/20 @ 1:11 PM
✅
296kj
84rpm
53%
23mph
Monday 8/24/20 @ 4:14 PM
265kj
80rpm
54%
22mph
Wednesday 2/19/20 @ 11:47 AM
745kj
91rpm
53%
24mph
Thursday 6/18/20 @ 2:45 PM
✅
809kj
92rpm
54%
25mph
Friday 10/25/19 @ 10:58 AM
✅
514kj
91rpm
54%
24mph
Wednesday 10/23/19 @ 3:23 PM
468kj
77rpm
59%
23mph
Wednesday 12/19/18 @ 2:23 PM
✅
437kj
93rpm
51%
23mph
Sunday 12/16/18 @ 7:42 PM
422kj
87rpm
51%
22mph
Tuesday 8/14/18 @ 3:28 PM
454kj
88rpm
53%
23mph
Tuesday 8/14/18 @ 3:31 PM
✅
486kj
85rpm
56%
24mph
Wednesday 4/12/17 @ 2:23 PM
593kj
90rpm
49%
22mph
Wednesday 4/12/17 @ 2:28 PM
✅
802kj
87rpm
56%
24mph
Workouts
592
kj
Wednesday 8/31/22
603
kj
Thursday 9/26/19
630
kj
Thursday 9/29/22
745
kj
Wednesday 2/19/20