Shake and Bake
Workouts
Saturday 8/5/23 @ 12:50 PM
193kj
76rpm
43%
17mph
Friday 8/4/23 @ 4:0 PM
✅
263kj
66rpm
52%
18mph
Saturday 7/23/22 @ 1:9 PM
135kj
79rpm
41%
17mph
Thursday 7/21/22 @ 8:58 PM
✅
238kj
86rpm
49%
21mph
Sunday 5/22/22 @ 1:27 PM
353kj
80rpm
47%
18mph
Tuesday 5/24/22 @ 8:49 PM
✅
511kj
81rpm
50%
21mph
Saturday 11/20/21 @ 2:0 PM
82kj
72rpm
48%
18mph
Sunday 5/22/22 @ 11:59 AM
✅
118kj
75rpm
54%
21mph
Saturday 2/19/22 @ 2:9 PM
191kj
81rpm
40%
17mph
Wednesday 2/16/22 @ 11:29 PM
✅
337kj
84rpm
49%
21mph
Saturday 5/15/21 @ 12:4 PM
111kj
78rpm
43%
16mph
Wednesday 5/12/21 @ 6:10 PM
✅
188kj
82rpm
46%
19mph
Monday 5/3/21 @ 11:16 AM
186kj
82rpm
41%
16mph
Friday 4/30/21 @ 9:14 PM
✅
264kj
82rpm
45%
19mph
Saturday 1/9/21 @ 2:38 PM
167kj
76rpm
46%
18mph
Saturday 1/9/21 @ 4:36 PM
✅
172kj
77rpm
46%
18mph
Tuesday 6/25/19 @ 11:9 AM
316kj
80rpm
41%
17mph
Monday 6/8/20 @ 9:36 PM
✅
455kj
86rpm
45%
20mph
Thursday 4/2/20 @ 11:16 AM
183kj
77rpm
40%
16mph
Monday 5/11/20 @ 9:37 PM
✅
332kj
83rpm
49%
20mph
Workouts
191
kj
Saturday 2/19/22