Shake and Bake
Workouts
Saturday 11/14/20 @ 4:2 PM
505kj
77rpm
45%
18mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Thursday 11/26/20 @ 1:26 AM
358kj
80rpm
41%
17mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Thursday 10/20/22 @ 11:29 PM
319kj
75rpm
42%
17mph
Saturday 10/8/22 @ 10:35 AM
✅
710kj
86rpm
54%
24mph
Monday 4/18/22 @ 3:35 PM
189kj
77rpm
40%
16mph
Saturday 5/21/22 @ 11:23 AM
✅
441kj
82rpm
55%
23mph
Saturday 1/8/22 @ 7:21 PM
357kj
77rpm
39%
16mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Wednesday 7/10/19 @ 9:37 PM
332kj
81rpm
41%
17mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Wednesday 5/6/20 @ 8:8 PM
339kj
81rpm
42%
18mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Saturday 1/4/20 @ 5:36 PM
709kj
78rpm
44%
18mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Thursday 10/4/18 @ 9:27 PM
199kj
76rpm
34%
14mph
Wednesday 4/3/19 @ 12:53 PM
✅
760kj
93rpm
53%
24mph
Friday 2/1/19 @ 11:51 PM
284kj
76rpm
41%
16mph
Saturday 2/2/19 @ 3:16 PM
✅
721kj
93rpm
52%
24mph
Workouts
505
kj
Saturday 11/14/20
319
kj
Thursday 10/20/22
189
kj
Monday 4/18/22
357
kj
Saturday 1/8/22
339
kj
Wednesday 5/6/20
709
kj
Saturday 1/4/20