Shake and Bake
Workouts
Monday 4/24/23 @ 10:25 AM
385kj
96rpm
44%
22mph
Monday 9/4/23 @ 10:58 AM
✅
645kj
81rpm
64%
27mph
Friday 3/24/23 @ 11:33 AM
543kj
96rpm
44%
21mph
Thursday 3/23/23 @ 9:57 AM
✅
1024kj
80rpm
66%
27mph
Thursday 12/10/20 @ 1:34 PM
171kj
71rpm
50%
19mph
Sunday 12/18/22 @ 11:28 AM
✅
303kj
81rpm
55%
23mph
Sunday 8/14/22 @ 3:57 PM
543kj
94rpm
46%
21mph
Monday 8/15/22 @ 10:0 AM
✅
865kj
74rpm
65%
25mph
Sunday 8/14/22 @ 3:26 PM
✅
368kj
95rpm
46%
22mph
Sunday 8/14/22 @ 12:0 PM
232kj
74rpm
65%
25mph
Wednesday 4/7/21 @ 11:30 AM
✅
266kj
101rpm
38%
19mph
Monday 6/13/22 @ 11:12 AM
kj
rpm
%
0mph
Sunday 2/27/22 @ 1:52 AM
518kj
76rpm
47%
19mph
Saturday 5/8/21 @ 4:27 PM
✅
771kj
74rpm
58%
22mph
Friday 12/31/21 @ 5:15 PM
✅
335kj
93rpm
45%
21mph
Friday 12/31/21 @ 1:17 PM
235kj
79rpm
57%
24mph
Wednesday 9/29/21 @ 12:21 PM
122kj
100rpm
43%
22mph
Thursday 2/18/21 @ 12:53 AM
✅
167kj
67rpm
67%
24mph
Thursday 7/8/21 @ 12:25 AM
335kj
101rpm
41%
21mph
Thursday 7/8/21 @ 11:46 AM
✅
340kj
0rpm
0%
0mph
Workouts
kj
Monday 6/13/22
235
kj
Friday 12/31/21