Shake and Bake
Workouts
Monday 12/4/23 @ 11:32 AM
224kj
73rpm
45%
18mph
Thursday 12/7/23 @ 2:24 PM
✅
267kj
79rpm
47%
19mph
Wednesday 7/27/22 @ 11:44 AM
245kj
78rpm
45%
18mph
Saturday 7/30/22 @ 10:25 PM
✅
262kj
82rpm
45%
19mph
Friday 5/20/22 @ 10:34 AM
257kj
76rpm
47%
19mph
Saturday 5/28/22 @ 10:40 PM
✅
270kj
81rpm
46%
19mph
Monday 2/14/22 @ 11:47 AM
208kj
74rpm
44%
17mph
Tuesday 2/15/22 @ 4:31 PM
✅
286kj
84rpm
46%
20mph
Tuesday 7/27/21 @ 1:3 PM
122kj
79rpm
45%
18mph
Thursday 7/1/21 @ 9:21 PM
✅
178kj
84rpm
50%
21mph
Sunday 3/15/20 @ 11:19 AM
251kj
67rpm
50%
18mph
Thursday 3/26/20 @ 9:56 PM
✅
339kj
80rpm
50%
21mph
Workouts
224
kj
Monday 12/4/23
122
kj
Tuesday 7/27/21