Shake and Bake
Workouts
Sunday 12/10/23 @ 8:16 PM
193kj
68rpm
52%
19mph
Tuesday 11/30/21 @ 2:9 PM
✅
211kj
79rpm
49%
20mph
Sunday 12/3/23 @ 11:38 PM
273kj
75rpm
48%
19mph
Monday 12/4/23 @ 11:43 PM
✅
319kj
78rpm
50%
20mph
Friday 9/29/23 @ 5:11 PM
268kj
82rpm
45%
19mph
Wednesday 10/25/23 @ 5:45 PM
✅
344kj
86rpm
49%
21mph
Thursday 8/24/23 @ 7:39 PM
270kj
70rpm
49%
19mph
Friday 8/25/23 @ 8:1 PM
✅
349kj
84rpm
49%
21mph
Sunday 6/11/23 @ 11:23 PM
264kj
73rpm
48%
19mph
Saturday 6/10/23 @ 5:39 PM
✅
369kj
85rpm
50%
22mph
Monday 2/14/22 @ 5:31 PM
✅
272kj
76rpm
48%
19mph
Friday 2/11/22 @ 11:25 PM
212kj
64rpm
46%
15mph
Wednesday 9/1/21 @ 8:56 PM
✅
272kj
71rpm
50%
19mph
Friday 9/3/21 @ 8:25 PM
270kj
78rpm
46%
19mph
Monday 11/30/20 @ 7:20 PM
95kj
71rpm
39%
15mph
Tuesday 4/27/21 @ 10:27 PM
✅
182kj
77rpm
48%
19mph
Friday 3/19/21 @ 6:55 PM
148kj
87rpm
33%
15mph
Monday 3/22/21 @ 10:22 PM
✅
291kj
92rpm
43%
20mph
Sunday 11/1/20 @ 7:20 PM
159kj
78rpm
37%
15mph
Sunday 11/1/20 @ 2:25 PM
✅
278kj
93rpm
41%
19mph
Workouts
273
kj
Sunday 12/3/23
268
kj
Friday 9/29/23
159
kj
Sunday 11/1/20